Wholesome and flavorful, these oil-free, gluten free Vegan Carrot Cake Cookies are all the goodness of a carrot cake made into delicious, fluffy cookie. Tender oatmeal cookies brimming with grated carrots, chopped walnuts, sweet raisins, and spiced with cinnamon, ginger, and nutmeg. This yummy cookie is perfect on its own, but we took it a…
Oil Free
Monkey and Me’s Menu 105
This week’s Monkey and Me’s Menu features some tasty recipes.  Menu #105 includes a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Spicy Sicilian Soup
Serve up some of this ultra-cozy soup to celebrate all those fall feels. This flavorful, easy, and wholesome oil-free Spicy Sicilian Soup is a vegan nod to the popular Carrabba’s Spicy Sicilian Chicken Soup. Packed with nourishing veggies, this bowl of deliciousness is sure to warm you up and make your belly happy. This soup…
Monkey and Me’s Menu 104
This week’s Monkey and Me’s Menu features some tasty recipes.  Menu #104 includes a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Oil Free Lebanese Fattoush
Kick up your salad game with this vibrant, wholesome, and delicious Oil Free Lebanese Fattoush salad. This oil-free, gluten-free nod to the classic Lebanese Fattoush is a delicious, healthy twist that is sure to get those taste buds tingling. Refreshing romaine, parsley, mint, cucumbers, radishes, tomatoes, red onions, chickpeas, and crisp torn quinoa flatbread are…
Vegan Taco Pie
When pies don’t want to be left out of the savory flavor train, this irresistible, decadent, and wholesome pie is bringing all the must haves of layer goodness. Rich, flavorful, and plant-powered, this crazy delicious Vegan Taco Pie is brimming with all those amazing Southwestern flavors in a fun and festive way. Â Zesty onions, spicy…
Monkey and Me’s Menu 103
This week’s Monkey and Me’s Menu features some tasty recipes.  Menu #103 includes a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Vegan Peanut Butter Chocolate Chip Cookies
Nothing beats the classic combination of heavenly peanut butter and chocolate. These drool-worthy Vegan Peanut Butter Chocolate Chip Cookies are a delightful combination of rich peanut butter and melty chocolatey goodness all wrapped up in a delicious, guilt-free treat. These tasty sweets are sure to be a family favorite come the holidays. Brighten up your…
Hungarian Lentil Vegetable Stew
Grab a bowl and get ready for a big hug of cozy goodness. Healthy, hearty, packed with plant protein, this low-fat, oil-free Hungarian Lentil Vegetable Stew is brimming with savory, aromatic flavor. Feel good ingredients: onions, garlic, celery, carrots, roasted red bell peppers, tomatoes, potatoes, and lentils come together in a delicious velvety paprika broth…
Monkey and Me’s Menu 102
This week’s Monkey and Me’s Menu features some tasty recipes.  Menu #102 includes a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.