Italian Basil Rice Salad! Still looking for a refreshing summery salad that feels light and filling all at the same time? Look no further than this veggie packed goodness right here! Comes together quickly using leftover rice, this healthy Italian Basil Rice Salad is brimming with all the musts haves: texture, nutrition, and flavor. This…
Navy Beans
Vegan Smoky “Ham” Pasta
Vegan Smoky “Ham” Pasta! A rich, bold sauce coats protein-packed beans and tender pasta for a delicious vegan comfort meal that is sure to have you coming back for seconds. Healthy, simple, and brimming with flavor, this Vegan Smoky “Ham” Pasta is reminiscent of a ham and bean soup, but with a tasty pasta twist….
Vegan Baked Beans
Vegan Baked Beans! Baked bean season is in full swing, and we are loving every moment of it! Grab a bowl and get ready to dive into this saucy goodness. Sticky, rich, and ultra-satisfying, this flavorful, oil-free Vegan Baked Beans recipe is a healthy spin on a classic potluck dish. They are the perfect side…
Lemon Basil Quinoa Salad
Lemon Basil Quinoa Salad! Bring us ALL the salads, especially ones with rainbow veggies and zesty, bold dressings – YUM! Bright, refreshing, zesty, this easy, oil-free Lemon Basil Quinoa Salad is all sunshine and a POW of flavor. It’s light, fresh and loaded with plant goodness. Garden veggies and nutty quinoa all tossed in a…
Roasted Butternut Squash Rice Skillet
Roasted Butternut Squash Rice Skillet! We are falling in love with butternut squash all over again in this harvest infused rice dish. Bringing all those amazing fall herbs and spices together with this delicious, hearty, and oil-free Roasted Butternut Squash Rice Skillet. Wholesome and low-fat, plant powerhouse goodness like: butternut squash, celery, garlic, onions, kale,…
Smoky Kale and Bean Pasta
Smoky Kale and Bean Pasta! As far as comfort food is concerned, pasta is all that and MORE! We can’t get enough of this creamy goodness. Healthy and hearty, this oil free, low fat Smoky Kale and Bean Pasta is budget friendly and easy to make! Creamy navy beans, earthy kale, and tender pasta coated…
Vegan Greek Pasta
Vegan Greek Pasta is the healthy, carby goodness we can get behind. Grab a bowl and get ready for a lip smacking good-time! Bringing all those amazing Greek flavors together with this delicious and hearty Vegan Greek Pasta dish. Tender pasta, protein-packed navy beans, marinated artichokes, and briny kalamata olives are coated in delicious lemony…
Vegan Buffalo Chili
Vegan Buffalo Chili! Where’s our Buffalo lovers?! This aint your grandma’s chili, get ready for a spicy twist on chili with a little kick. Cold nights call for cozy chili, and this ultra-satisfying, oil-free Vegan Buffalo Chili is all that and more. Hearty lentils, creamy navy beans, crisp sweet corn, rich tomatoes, and a velvety buffalo…
Oil Free Five Bean Salad
This old-fashioned Oil Free Five Bean Salad is so easy to pull together for a quick salad, work lunch, picnic, or your next potluck. It’s colorful, packed with flavor, and a nutritious version of a classic bean salad. This wholesome salad features all your favorite beans: chickpeas, kidney beans, navy beans, green beans, and yellow…
Roasted Red Pepper Tomato Gnocchi Soup
Hearty comfort soup at its best, this easy, creamy Roasted Red Pepper Tomato Gnocchi Soup is filled with delicious Italian spices, San Marzano tomatoes, earthy garlic, zesty onions, roasted red peppers, hearty gnocchi, baby spinach, and protein-packed navy beans. It’s bursting with all your favorite Italian flavors and will surely have the entire family running…