Oil Free Italian White Bean Rice Soup! The secret to this plant-based soup is mashed white beans creating a thick and creamy broth that feel ultra-comforting. Creamy, wholesome, and satisfying, this Oil Free Italian White Bean Rice Soup is full of delicious flavors. Its simplicity makes it fantastic for a low-fat soup that feels hearty…
Brown Rice
Oil Free Spicy Korean Rice Cakes
Spicy Korean Rice Cakes! Looking to switch up your dinner game? Look no further than this easy, wholesome, and comforting dish! Bursting with umami flavor, this vegan nod to Spicy Korean Rice Cakes dish is oil-free, packed with plant-based ingredients, and oh-so-nutritious. Tender rice cakes are coated in a deliciously spicy sauce that is sure…
Vegan Cheesy Broccoli Rice Casserole
Vegan Cheesy Broccoli Rice Casserole! There is something wonderful about creamy, cheesy comfort food, this dish totally brings all those tasty flavors and hearty goodness that is sure to put a smile on your face. If you are looking for a side dish that the whole family will love, look no further then this flavorful,…
Oil-Free Mexican Green Rice (Arroz Verde)
Oil-Free Mexican Green Rice! Zippy, fresh cilantro is the star of this fun, green rice show and makes for a perfect side dish or pile it high for a fantastic dinner. This easy Oil-Free Mexican Green Rice recipe is brimming with bold flavor and studded with delicious sweet corn and creamy black beans. Super tasty,…
Vegan Baked Black Bean Quesadillas
Vegan Baked Black Bean Quesadillas! Humble beans and rice make up this simple and satisfying vegan twist on a classic Quesadilla. Easy and delicious, this recipe for Vegan Baked Black Bean Quesadillas is a perfect quick meal for busy weekdays. Pair with your favorite dip, these incredibly flavorful quesadillas are healthy, filling, and use minimal…
Vegan Firecracker Burgers
Vegan Firecracker Burgers! We are bringing the heat with this irresistible burger. Ignite a burst of flavor with this deliciously spicy and easy Vegan Firecracker Burgers recipe! These tasty veggie burgers are sure to delight with the first bite! A bold hot sauce glaze gives this burger its signature name. A tender, but not mushy…
Persian Lentil Soup
Persian Lentil Soup! Loaded with bold flavors and wholesome ingredients, this comforting soup is sure to hit the spot. Easy, cozy, and delicious, this oil-free Persian Lentil Soup is brimming with feel-good veggies and aromatic spices. Zesty onions, earthy garlic, rich tomatoes, hearty lentils and carbolicious brown rice come together in this savory and satisfying…
Vegan “Salmon” Burger
Vegan “Salmon” Burger! We are in burger heaven with this scrumptious vegan “seafood” twist that is sure to get you grooving and doing your happy dance. Easy to make and oh-so-flavorful, this oil-free Vegan “Salmon” Burger has got it going on: crispy, tender, bold, zesty, and all around crazy delicious. Made from hearty brown rice,…
Curry Cabbage Rice Skillet
Curry Cabbage Rice Skillet! Gussy up the humble cabbage with bold curry, tender rice, and protein-packed chickpeas for a skillet meal that gets those taste buds tingling. Healthy, satisfying, and delicious, this oil-free Curry Cabbage Rice Skillet is seasoned with bright veggies, aromatic spices, and carbolicious brown rice! All this wholesome goodness is simmered in…
Lemon Chickpea and Rice Skillet
Lemon Chickpea and Rice Skillet! This skillet dinner is delivering on all the nourishing veggies, protein-packed beans, and carbalicious rice that we crave in a comfort food meal. Easy, flavorful, and healthy, this oil-free, low-fat Lemon Chickpea and Rice Skillet is made with simple pantry and fridge ingredients with a POW of lemony yum. This…