Vegan Chickpea Nuggets! Excuse us while we giddily enjoy these comfort food plant-based nuggets. Irresistibly crispy, tender, and flavorful, these healthy, oil-free Vegan Chickpea Nuggets are little golden treasures of yumminess! Chickpea nuggets are the perfect finger food for little kids and big kids alike. Perfectly crunchy coated baked nuggets are fun to eat, and…
Monkey and Me’s Menu 118
This week’s Monkey and Me’s Menu features some tasty recipes. Menu #118 includes a FREE bonus shopping list. All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Vegan Chick-fil-A Sauce
Vegan Chick-fil-A Sauce! There’s a lot to love about sauces: they’re deliciously dunkable, a perfect flavor-pop on sandwiches, and just down-right finger-lickin’ good! Sweet, smoky, and tangy in all the right ways, this healthy, oil-free Vegan Chick-fil-A Sauce is so easy to make and sure to take plant-based nuggets, bean burgers, baked fries, and roasted…
Vegan “Seafood” Sweet Potato Corn Bisque
Vegan “Seafood” Sweet Potato Corn Bisque! Luscious, buttery, and savory, this healthy, oil-free Vegan “Seafood” Sweet Potato Corn Bisque is a delicious, creamy vegan nod to a seafood bisque. It’s incredibly simple to make and feels like a luxurious, indulgent soup. This dreamy, flavorful bisque comes together with nourishing plant-based ingredients including onions, garlic, sweet…
Vegan Neiman Marcus Cookies
Neiman Marcus Cookies! Sweet treats just got a whole lot drool-worthy with these wholesome must-have cookies. This healthy vegan nod to the infamous internet wonder called Neiman Marcus Cookies are indeed crazy delicious! Perfectly soft, chewy, brimming with tender oats, melty chocolate chips, buttery pecans, and rich coconut, these ultra-decadent Vegan Neiman Marcus Cookies are guaranteed…
Garden Veggie Ragu Pasta
Garden Veggie Ragu Pasta! There’s nothing like a big pot of comforting pasta, and this light, refreshing, veggie-packed dish is making all your pasta dreams come true. Bright, vibrant, and nourishing, this delicious oil-free Garden Veggie Ragu Pasta is rich in flavor featuring simple vegetables, aromatic herbs and spices, and savory tomato-base. Bringing all those amazing…
Tex-Mex Quinoa Salad
Tex-Mex Quinoa Salad! Zingy, fresh veggies and hearty quinoa all drenched in an irresistible dressing makes for a quick and easy flavor-packed salad that gets those taste buds tingling. This Tex-Mex Quinoa Salad is loaded with feel-good ingredients: quinoa, corn, kidney beans, tomatoes, red onions, cucumbers and red bell peppers; and it’s all tossed in…
Persian Lentil Soup
Persian Lentil Soup! Loaded with bold flavors and wholesome ingredients, this comforting soup is sure to hit the spot. Easy, cozy, and delicious, this oil-free Persian Lentil Soup is brimming with feel-good veggies and aromatic spices. Zesty onions, earthy garlic, rich tomatoes, hearty lentils and carbolicious brown rice come together in this savory and satisfying…
Creamy Harvest Mushroom Potato Soup
Creamy Harvest Mushroom Potato Soup! Cozying up to this dreamy soup with “meaty” mushrooms and satisfying potatoes. Bringing all those amazing fall herbs and spices together with this delicious, hearty, and nourishing Creamy Harvest Mushroom Potato Soup. A rich and savory broth is the perfect base for wholesome plant-based goodness like mushrooms, potatoes, onions, garlic,…
Vegan Mocha Cookies
Vegan Mocha Cookies! When rich, bold coffee combines with decadent, sweet chocolate, you’ve got a match made in dessert heaven. Sweet, simple, and oh-so scrumptious, these healthy, oil-free Vegan Mocha Cookies are the perfect texture of soft and chewy. Intense chocolate cookie dough infused with coffee and studded with mini chocolate chips ensures mocha deliciousness…