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Monkey and Me Kitchen Adventures

Healthy Whole Food Plant Based Recipes

Creamy Aleppo Pepper Pasta

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Close up of Creamy Aleppo Pepper Pasta

Calling all Aleppo pepper lovers!  This fast and easy Creamy Aleppo Pepper Pasta is a delicious and healthy Middle Eastern twist on comforting pasta. Nothing better than pasta drenched in a creamy roasted red pepper sauce deliciously spiced with Aleppo pepper flavors and heat.  Toss in a nourishing blend of vegetables for a healthy and hearty dish that is sure to please! Perfect for busy nights, this fantastic dish can be whipped up in about 20 minutes, making it this week’s awesome Whip It Up Wednesday recipe.

Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients and gluten free.

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2019 Whole Food Plant Based Thanksgiving Menu Text Description

2019 Whole Food Plant Based Thanksgiving Menu

We are excited to share with you our 2019 Whole Food Plant Based Thanksgiving Menu. We are including all of our Whole Food Plant Based Thanksgiving classic dishes, as well as some fun, new delicious dishes. This WFPB menu includes festive appetizers, hearty main entrees, ...

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Whole Food Plant Based Thanksgiving Recipes Text Description

Whole Food Plant Based Thanksgiving Recipes

Everything Whole Food Plant Based for Thanksgiving or Friendsgiving!  This delicious round-up of Whole Food Plant Based Thanksgiving Recipes includes: appetizers, soups, salads, mains, sides, and desserts; we’ve got you covered! Whether you are new to the Whole Food Plant ...

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Tablescape of Harvest Chickpea Salad

Harvest Chickpea Salad

When you need an easy, flavorful, and healthy recipe that is easy to prepare and requires no cooking, look no further than our tasty Harvest Chickpea Salad; it's the perfect dish to put a smile on your face and make your belly happy. Hearty chickpeas, crisp celery, zesty red ...

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Healthy Vegan Cranberry Walnut Cookies

Looking for a great addition to your holiday baking or cookie collection? This beautifully soft, chewy, and wholesome cookie is what cookie dreams are all about. These Healthy Vegan Cranberry Walnut Cookies are absolutely irresistible and the perfect treat for the holiday ...

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Monkey and Me's Menu 79 featuring 4 recipes

Monkey and Me’s Menu 79

This week's Monkey and Me's Menu features some tasty recipes.  Menu #79 includes a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free. ...

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Eating Fast and Easy Sesame Noodles

Fast and Easy Sesame Noodles

When hanger starts to set in, this delicious and comforting Fast and Easy Sesame Noodles is the perfect answer to your hunger needs with its simple, wholesome, and tasty ingredients - you won’t believe how fast it comes together.  Hearty pasta, protein-packed edamame, sweet ...

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African Peanut Stew

African Peanut Stew

Fall just got a little more exciting with this fragrant, delicious, and soul-warming African Peanut Stew.  Bursting with tons of wholesome ingredients like hearty sweet potatoes, earthy kale, sweet onions, bold garlic, lively ginger, warming spices, and creamy peanut butter ...

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Healthy Vegan Rice Krispie Treats

Vegan Rice Krispie Treats

Got to love classic rice krispie treats, and we are flipping this nostalgic treat with a healthy and wholesome twist that is sure to have you doing your happy dance.  These delicious and comforting Healthy Vegan Rice Krispie Treats are brimming with chewy goodness that are ...

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