Smoky Collard Greens, Green Beans, and Potatoes! Flavorful and healthy, these oil free Smoky Collard Greens, Green Beans, and Potatoes are the perfect and filling way to eat nutritious greens! Collards, green beans, and potatoes are loaded with delicious smoky flavor. Collards are a staple throughout the southern states, this vegan nod to those tasty…
Petite Diced Tomatoes
Spiced Lentils and Collard Greens
Spiced Lentils and Collard Greens! Quickly becoming a favorite here, we are loving this nutrient-dense, cozy dish. Plant based, oil free, and healthy, this Spiced Lentils and Collard Greens dish is a flavorful and hearty meal. Brimming with protein-packed lentils, delicious antioxidant collards, and enriched with a blend of warming Middle Eastern spices, we are…
Green Bean Tomato Bake
Green Bean Tomato Bake! Amp up your side dish game with these flavorful and comforting greens beans coated in a herbaceous tomato sauce. This tasty oil free Green Bean Tomato Bake side dish is a wonderful medley of green beans, mushrooms, tomatoes, garlic, and onions with delightful Italian herbs. The crumb topping is seasoned with…
Healthy Tunisian Chickpea Orzo Soup
Healthy Tunisian Chickpea Orzo Soup! With a chill in the air, we are still craving cozy, comfort soups that are brimming with nourishing goodness, and this flavorful soup totally delivers. This oil-free Healthy Tunisian Chickpea Orzo Soup is a flavorful nod to the traditional Tunisian Chickpea Soup. Perfectly spicy harissa heat is tempered with a…
Budget Friendly Black Bean Chili
Budget Friendly Black Bean Chili! Nothing fancy to see here, but let me tell you, this comforting chili is sure to make your belly happy with flavor and satisfying goodness. Easy on the budget, using minimal pantry ingredients, this oil free Budget Friendly Black Bean Chili is hearty, wholesome, and delicious. Serve it up with…
Healthy Lentil Macaroni Soup
Healthy Lentil Macaroni Soup! Delicious, nourishing, and hearty, this oil free Healthy Lentil Macaroni Soup is perfect when you need something warm, filling, and tasty for weeknight dinner. Packed with wholesome veggies, protein-rich lentils, and carbolicious macaroni, this tasty soup is seasoned with aromatic autumn herbs and spices. The whole family will love it! Whole…
Italian Veggie Pasta Skillet
Italian Veggie Pasta Skillet! Pasta and veggies are a match made in heaven. What’s not to love about this low-fat comfort food dish? We can’t get enough! This oil-free Italian Veggie Pasta Skillet is not only easy and delicious, but brimming with wholesome plant goodness. Onions, garlic, red bell peppers, tomatoes, and macaroni bathe in a…
Vegan Cajun Corn Stew
Vegan Cajun Corn Stew! Get your bowls ready, this cozy stew is bringing all those must haves: sweet pops of corn, ultra-satisfying potatoes, and a flavorful  herbaceous broth. Healthy, hearty, and delicious, this low-fat, oil-free Vegan Cajun Corn Stew is loaded with nourishing plant-based ingredients and bathed in an aromatic broth. A hint of spicy…
Oil Free Kale Orzo Soup
Oil Free Kale Orzo Soup! It’s time to wow-up your soup rut with this amazing goodness that will get those tastebuds dancing. Healthy and delicious, this cozy Oil Free Kale Orzo Soup is packed with nutritious and vitamin-rich veggies. Onions, carrots, celery, garlic, tomatoes, white beans, and kale shine in this tasty healing soup that…
Oil Free Italian White Bean Rice Soup
Oil Free Italian White Bean Rice Soup! The secret to this plant-based soup is mashed white beans creating a thick and creamy broth that feel ultra-comforting. Creamy, wholesome, and satisfying, this Oil Free Italian White Bean Rice Soup is full of delicious flavors. Its simplicity makes it fantastic for a low-fat soup that feels hearty…