Life without pasta… we never want to find out! And we are taking pasta to the max with this insanely flavorful, cozy, and delicious Vegan Veggie Tetrazzini with wholesome ingredients and total comfort food goodness! Packed with hearty mushrooms, zesty garlic, mixed veggies, and chewy spaghetti all bathed in a creamy, dreamy flavor packed sauce…
Gluten Free
Cauliflower Fiesta Tacos
Fun, flavorful, and festive, these veggie lovers Cauliflower Fiesta Tacos are packed with bold deliciousness and nourishing ingredients. These tasty tacos are filled with zesty red onions, spicy jalapenos, sweet red bell peppers, hearty cauliflower, earthy garlic, refreshing salsa, crisp corn, and protein-backed pinto beans, all seasoned with aromatic Southwestern spices! They will have the…
Monkey and Me’s Menu 75
This week’s Monkey and Me’s Menu features some tasty recipes. Menu #75 includes a FREE bonus shopping list. All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Italian Pasta and Peppers
This delicious twist on a comforting Italian classic is so quick, easy, and most importantly delicious. Our homemade oil-free Italian Pasta and Peppers is full of flavor and nourishing ingredients! Tasty bell peppers, zesty garlic, and red onions are sautéed to perfection then combined with a light, yet flavorful sauce and loaded with creamy cannellini…
Vegan Green Bean Almondine
When healthy meets flavorful, you’ve got a dish that just won’t quit! This delicious Vegan Green Bean Almondine combines wholesome green beans in a beautifully savory almond sauce sprinkled with toasty almonds. Perfect for an everyday accent side dish, and yet special enough for your holiday dinner table. Don’t miss this yummy way to get…
Lemony Chickpea Rice Soup
Healthy and delicious, this comforting soup is all you’ll need to cuddle up with on a chilly day. Perfectly seasoned with refreshing and warming flavors, this hearty Lemony Chickpea Rice Soup is a perfect soup to warm you up. You can be assured that every spoonful will be flavorful and packed with wholesome deliciousness. Whole…
Monkey and Me’s Menu 74
This week’s Monkey and Me’s Menu features some tasty recipes. Menu #74 includes a FREE bonus shopping list. All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Veggie Lo Mein
Fast, hearty, and delicious, this awesome Veggie Lo Mein is a dish of dreams! You won’t believe how easy it is to prepare, plus it is very versatile by swapping in and out all your favorite veggies. The combinations are endless! Stir-fry veggies coated in an amazing umami sauce all tossed together with your favorite…
Vegan Salisbury Steak
Hunkering down in the cozy chair with a big bowl of this comfort food is total happiness. This hearty and satisfying Vegan Salisbury Steak dish is brimming with delicious flavor. Sweet Vidalia onions, earthy mushrooms, protein-packed soy curls (or beans), aromatic spices and herbs all bathed in a deliciously rich brown gravy. Served over creamy…
French Lentil Rice Mushroom Stew
Calling all lentil lovers! These amazing little legumes are shining bright in this flavorful and comforting French Lentil Rice Mushroom Stew that is sure to warm you up like a big cozy hug. Protein-packed lentils, zesty onions, earthy garlic, crisp celery, sweet carrots, hearty mushrooms, earthy baby spinach, and chewy rice, simmered to perfection in…
