Red Lentil Chili! We are total chili lovers over here, and we aren’t afraid to mix it up a little with this tasty comfort food. Loaded with flavor, protein, and nutrients, this oil-free, low-fat Red Lentil Chili is easy to make and sure to be a fun and simple twist on a traditional chili. It’s…
Tomato Sauce
Creamy Lentils and Shells
Creamy Lentils and Shells! We are always in the mood for cozy, comforting pasta. This ultra-velvety sauce nestled in mini shells with “meaty” lentils totally makes us swoon. Bringing all those amazing Italian herbs and spices together with this delicious, hearty, and oil-free Creamy Lentils and Shells dish, your week night meals just got a…
Sweet and Spicy Chili
Sweet and Spicy Chili! We are all about those protein-packed beans, and this flavorful chili doesn’t disappoint. Brimming with three delicious beans: kidney, pinto, and black beans, you won’t won’t be missing any meat. Healthy, aromatic, and comforting, this oil-free Sweet and Spicy Chili is loaded with bean and veggie goodness. Full of flavor and…
Hungarian Lentil Vegetable Stew
Grab a bowl and get ready for a big hug of cozy goodness. Healthy, hearty, packed with plant protein, this low-fat, oil-free Hungarian Lentil Vegetable Stew is brimming with savory, aromatic flavor. Feel good ingredients: onions, garlic, celery, carrots, roasted red bell peppers, tomatoes, potatoes, and lentils come together in a delicious velvety paprika broth…
Sweet and Smoky BBQ Sauce (Sweet Baby Ray’s Healthy Copycat)
Rich, decadent, and oh-so-flavorful, this Sweet and Smoky BBQ Sauce is a healthy nod to the famous Sweet Baby Ray’s BBQ Sauce. Absolutely delicious and made with wholesome ingredients, this healthy version is a perfect addition for all your BBQ sauce needs and sure to be finger-licking good! Whole Food Plant Based, vegan, plant based,…
Pasta with Saffron Cream
Pasta makes the world go round and this Pasta with Saffron Cream is filled with nourishing plant goodness like rich tomatoes, hearty broccoli and cauliflower, sweet carrots, protein-packed chickpeas, and tender pasta all bathed in a beautiful aromatic saffron cream sauce. It’s creamy, dreamy, easy to make, and so delicious! A perfect dish for pasta…
Italian Braised Green Beans and Potatoes
Rustic, vibrant, and brimming with deliciousness, this Italian Braised Green Beans and Potatoes is packed full of feel-good, healthy ingredients. Boasting a savory combination of braised onions, garlic, red bell peppers, potatoes, and green beans, all coated in a delicious Italian seasoned tomatoey broth makes for soul-warming deliciousness that is easy to make, hearty, and…
Vegan Cincinnati Chili
We are getting cozy with this vegan nod to the classic Ohioan dish, Cincinnati, Ohio’s Skyline Chili. This bowl of Vegan Cincinnati Chili bursting with bold flavors and accented with hints of cinnamon, allspice, and clove to create its unique and distinct flavor. Ladle this hearty chili over spaghetti like the locals do and top…
Vegan Italian American Goulash
You got to love a good old-fashioned macaroni goulash, and this oil free version is hitting all the high notes of deliciousness: hearty, flavorful, and comforting. This wholesome Vegan Italian American Goulash is brimming with tasty macaroni, rich tomatoes, sweet bell peppers, and delicious Italian seasonings. Easy to make, this vegan nod to the classic…
Pasta alla Napolitana
We are taking fast and fresh to a whole new lever with this delicious and satisfying Pasta alla Napolitana. A flavorful base of onions, carrots, and celery sautéed with zesty garlic, sweet tomatoes, and aromatic Italian herbs and spices makes for an amazing Italian pasta dish that is sure to have the entire family seated…