Oil Free Middle Eastern Couscous Salad! This is the best of two worlds: nourishing greens and carbolicious pasta. Healthy, flavorful, and vibrant, this Oil Free Middle Eastern Couscous Salad is a simple and delicious chopped salad filled with delightful veggies, protein-packed chickpeas, and tender couscous. This hearty and satisfying salad is coated in a mouth-watering…
Maple Syrup
Oil Free Spicy Korean Rice Cakes
Spicy Korean Rice Cakes! Looking to switch up your dinner game? Look no further than this easy, wholesome, and comforting dish! Bursting with umami flavor, this vegan nod to Spicy Korean Rice Cakes dish is oil-free, packed with plant-based ingredients, and oh-so-nutritious. Tender rice cakes are coated in a deliciously spicy sauce that is sure…
Miso Soup with Napa Cabbage and Noodles
Miso Soup with Napa Cabbage and Noodles! Miso the ultimate flavor enhancer; perfect in salad dressings, soups and stews, homemade condiments, sauces, and so much more! We’ve got an amazing soup you’ve been craving feature the healthy, one-of-a kind ingredient: miso! Easy to make and nourishing, this oil free Miso Soup with Napa Cabbage and…
Oil Free Spicy Tomato Quinoa Chickpea Soup
Oil Free Spicy Tomato Quinoa Chickpea Soup! We’re over here loading up this comforting soup with all those healthy must haves: greens, beans, grains, and lots of veggie goodness. Nourishing, flavorful, and cozy, this Oil Free Spicy Tomato Quinoa Chickpea Soup is packed with hearty plant-based ingredients and aromatic spices. It’s hard to beat a…
Pasta E Ceci (Italian Chickpea Soup)
Pasta E Ceci! It’s soup season, and this big bowl of comforting goodness is shining bright like the star that it is. You don’t want to miss making this simple and flavorful dish. Oil-free, wholesome, and brimming with plant-based ingredients, this Pasta E Ceci is sure to put a smile on your face. Pasta E…
Asian Noodle Soup
Asian Noodle Soup! Chickpea noodle soup and Asian flavors come together in the most delicious way that is sure to warm you up. Brimming with umami flavor, this cozy, oil-free Asian Noodle Soup is a delicious and easy recipe that’s packed with hearty noodle goodness. Zesty onions, sweet red bell peppers, earthy garlic, zingy ginger,…
Vegan Smoky “Ham” Pasta
Vegan Smoky “Ham” Pasta! A rich, bold sauce coats protein-packed beans and tender pasta for a delicious vegan comfort meal that is sure to have you coming back for seconds. Healthy, simple, and brimming with flavor, this Vegan Smoky “Ham” Pasta is reminiscent of a ham and bean soup, but with a tasty pasta twist….
Mushroom Vegetable Stew
Mushroom Vegetable Stew! We are in full stew mode over here, and this cozy goodness is calling our name. Nourishing, wholesome, and oh-so-delicious, this oil-free Mushroom Vegetable Stew is a classic stick-to-your-ribs stew that is ideal for a chilly day. Hearty mushrooms, tender onions, earthy celery, sweet carrots, and bold garlic come together in cozy…
Vegan Cheeseburger Mac and Cheese
Cheeseburger Mac and Cheese! We are crazy about ooey, gooey, velvety mac and cheese. We need all the flavors, and this fun twist right here is bringing all the must haves: creamy texture, bold taste, and cozy goodness. This healthy, oil-free Vegan Cheeseburger Mac and Cheese recipe is perfect for little kids and big kids…
Chickpea Kale Tomato Soup
Chickpea Kale Tomato Soup! When a comforting tomato soup and a warming tortilla soup come together in the most unusual, yet flavorful way, you just got to get that bowl and spoon ready for delicious mealtime fun. Healthy, nourishing, and ultra-soothing, this Chickpea Kale Tomato Soup is a delightful dish that feels like a big…