These wholesome Blueberry Almond Breakfast Cookies are full of healthy deliciousness and a perfect sweet treat for breakfast or dessert! Hearty oats, toasty almonds, sweet cinnamon, and antioxidant-rich blueberries are the star ingredients and make for an ultimate breakfast cookie that is sure to make your mornings brighter. Lightly sweet, moist, and flavorful, these tasty…
Oil Free
Monkey and Me’s Menu 91
This week’s Monkey and Me’s Menu features some tasty recipes. Menu #91 includes a FREE bonus shopping list. All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Pimento Olive Chickpea Salad
Calling all pimento olive lovers! If you love those briny green olives stuffed with delicious red pimento peppers, then this fun Pimento Olive Chickpea Salad is right up your alley! A perfect dish for a quick and tasty lunch. Full of healthy feel good ingredients and packed with tons of flavor, this salad is filled…
Vegan “Sausage” Mushroom Pasta
Nothing is more comforting than a big bowl of pasta, and this tasty vegan nod to Italian goodness is perfectly seasoned and oh-so-delicious. Our Vegan “Sausage” Mushroom Pasta is full of rich flavors and packed with zesty onions, hearty mushrooms, earthy garlic, protein-packed lentils, nourishing spinach, and tender pasta. A must-try flavor experience that is…
Easy Kidney Bean Curry
Warming, cozy, and brimming with goodness, this Easy Kidney Bean Curry is so simple to make and sure to put a smile on your face. It’s perfect for a quick weeknight dinner that the whole family will love! This hearty, filling dish is full of feel good ingredients, herbs, and spices. A totally delicious and satisfying…
Monkey and Me’s Menu 90
This week’s Monkey and Me’s Menu features some tasty recipes. Menu #90 includes a FREE bonus shopping list. All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Vegan Blue Cheese Dressing
Creamy, tangy, full of flavor, this healthy and oil free Vegan Blue Cheese Dressing is easy to make and totally delivers with dressing bliss. It’s perfect for salad drizzling, veggie dipping, and Buffalo Cauliflower wing dunking. Deliciously punchy vinegars and tahini with creamy tofu will hook you with the first bite. This wholesome dressing is…
Vegan Hungarian “Chicken” Paprikash
Taking comfort food to the next level with this delicious vegan nod to Hungarian “Chicken” Paprikash. Sweet onions, earthy garlic, vibrant red bell peppers, hearty mushrooms, protein-packed soy curls, and rich tomatoes come together in a flavorful velvety paprika gravy and served over a bed of tasty noodles. Our Vegan Hungarian “Chicken” Paprikash is a…
Vegan Cincinnati Chili
We are getting cozy with this vegan nod to the classic Ohioan dish, Cincinnati, Ohio’s Skyline Chili. This bowl of Vegan Cincinnati Chili bursting with bold flavors and accented with hints of cinnamon, allspice, and clove to create its unique and distinct flavor. Ladle this hearty chili over spaghetti like the locals do and top…
Monkey and Me’s Menu 89
This week’s Monkey and Me’s Menu features some tasty recipes. Menu #89 includes a FREE bonus shopping list. All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.









