Looking for something bold, refreshing, and full of flavor? This sweet and savory Asian Chickpea Salad is bringing all the must haves together: texture, flavor, heartiness and perfect for a quick and tasty lunch. Full of healthy, feel-good ingredients and packed with tons of Asian flavor, this wholesome salad is filled with protein-packed chickpeas, nourishing…
Oil Free
Moroccan Mushroom Tagine
Nourishing sweet potatoes and hearty mushrooms shine bright in this beautiful Moroccan Mushroom Tagine. This comforting and satisfying dish is bursting with delicious warming spices, sweet baby pearl onions, protein-packed chickpeas, vibrant red bell peppers, and tender peas. The cozy stew-like tagine is sure to put a smile on your face. Whole Food Plant Based,…
Vegan Italian Burger
Packed with delicious Italian herbs and spices, this hearty Vegan Italian Burger is healthy, flavorful, and packed with a satisfying texture that has a perfectly crunchy exterior and a tender, but not mushy interior. It is everything a great veggie burger should be and so much more. The whole family will be raving about this…
Monkey and Me’s Menu 88
This week’s Monkey and Me’s Menu features some tasty recipes.  Menu #88 includes a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
French Country Veggie Stew
Vibrant veggies, hearty potatoes, earthy mushrooms, and aromatic spices come together in the most delicious way in this French Country Veggie Stew. This wholesome seasoned stew is full of comforting goodness and flavors. Oven roasted to perfection, it is everything you would expect in this vegan nod to a classic French stew. Easy to make,…
Creamy Vegetable Soup
You can’t beat an ultra-velvety and hearty soup that tastes rich but completely guilt free. This wholesome Creamy Vegetable Soup is jam-packed with powerhouse veggies and warming spices. It feels indulgent with its ultra-creamy, nut-free broth made thick and silky by using buzzed zucchini, potatoes, and corn. So grab a bowl and hunker down because…
Monkey and Me’s Menu 87
This week’s Monkey and Me’s Menu features some tasty recipes.  Menu #87 includes a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Asian Green Beans and Mushrooms
Rice just got a new best friend with this delicious, saucy Asian Green Beans and Mushrooms. It makes for a perfectly healthy, quick weeknight dinner that the whole family will love. Tender-crisp green beans, earthy mushrooms, and hearty chickpeas combined with an amazing umami sauce that is super tasty and satisfying. This week’s awesome Whip…
White Bean Potato Chili
Chili is total comfort food, and we’ve got a new favorite to share with you! Easy to make and bursting with delicious bold spicy flavor this White Bean Potato Chili is healthy, nutritious, and hearty. Boasting no oil, this chili will make all your chili dreams come true. It’s perfect for a quick weeknight dinner…
Monkey and Me’s Menu 86
This week’s Monkey and Me’s Menu features some tasty recipes.  Menu #86 includes a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.