Healthy Refrigerator Bread and Butter Pickles! Condiment, appetizer, side; whatever it is, we want these addictive pickles all the time. No canning skills needed, no special equipment required, no canning jars – no problem; this recipe is made SUPER simple and with all the flavor. Â Sweet, tangy, and bold; this recipe for Healthy Refrigerator Bread…
Oil Free
Vegan Tex-Mex Cabbage Casserole
Vegan Tex-Mex Cabbage Casserole! Nothing more comforting than a warm casserole brimming with plant goodness. Hearty, wholesome, and oh-so-satisfying, this oil-free Vegan Tex-Mex Cabbage Casserole is loaded with irresistible Tex-Mex flavors and nourishing veggies. Crispy crushed corn tortillas line the top and bottom of this oh-so-dreamy casserole. It’s absolutely perfect twist for a gather-round-the-table weekend…
Collard Greens Lentil Soup
Collard Greens Lentil Soup! Always ready for flavorful and comforting soup that screams nourishing goodness. Easy and delicious, this recipe for Collard Greens Lentil Soup is brimming with plant-based ingredients all bathed in a bold, smoky broth. Tender collard greens, garden veggies, and hearty, protein-packed lentils shine in this cozy soup. There’s nothing more “homey”…
Monkey and Me’s Menu 128
This week’s Monkey and Me’s Menu features some tasty recipes.  Menu #128 includes a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Chipotle Mushroom Tacos
Chipotle Mushroom Tacos! A fun and low-key twist on a perfect busy weeknight meal that is sure to get those tastebuds tingling. Simple and healthy, these crazy delicious Chipotle Mushroom Tacos are all that with their smoky, aromatic seasoning and hearty, “meaty” texture. Serve on a warm corn or flour tortilla and top with refreshing…
Oil-Free Baked Potato Slices
Oil-Free Baked Potato Slices! These golden rounds of goodness are easy to make and easy to love! These healthy and addictive Oil-Free Baked Potato Slices are spud heaven. An easy method that i sure to get you perfect fries every single time. Your family will delight in these delicious potato slices, couple them with some…
Vegan Fry Sauce
Vegan Fry Sauce! We all want those tasty fries always, am I right? Well, we’ve got the ultimate dipping sauce you won’t want to miss. Fries + Sauce = Happiness! Creamy, rich, and absolutely irresistible, this oil-free Vegan Fry Sauce is the ultimate spud dipping sauce. It is a delicious mixture of sweet, tangy, and…
Monkey and Me’s Menu 127
This week’s Monkey and Me’s Menu features some tasty recipes.  Menu #127 includes a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Vegan Warm Dijon Potato Salad
Vegan Warm Dijon Potato Salad! We want all the potatoes, especially with this awesome potato salad that is totally delivering on those happy summertime vibes. Simplicity at its best, this healthy, oil-free Vegan Warm Dijon Potato Salad is a real crowd pleaser boasting bold, tangy flavors. Warm and tender baby red skinned potatoes are bathed…
Spicy Ginger Stir Fry
Spicy Ginger Stir Fry! Fast, fuss-free, and flavorful, you say? Yes, please! This awesome rainbow dish totally delivers on all those satisfying veggie needs with minimal effort. Bold, saucy, and healthy, this easy, oil-free Spicy Ginger Stir Fry recipe is loaded with plant-based goodness. It is better than takeout! The spicy ginger garlic sauce is…