These old fashioned Buckwheat Pancakes are sure to stir up fond memories of grandma making pancakes.   A fabulous Whole Food Plant Based recipe. Oil free, sugar free, no highly processed ingredients, and gluten free.
Gluten Free
Quesadillas
All about this classic lunch dish with a delicious Whole Food Plant Based twist. Healthy, low-fat, and brimming with southwestern flavors, these oil-free Quesadillas are sure to put a smile on your face. Black beans and aromatic spices mashed to create the ultimate goodness for keeping these tasty quesadillas together. Then loaded with sweet corn,…
Spicy Black Beans
This simple and Spicy Black Beans recipe is flavorful and easy. It makes for a perfect side dish to accompany all your Southwestern dishes. Whole Food Plant Based, oil free, refined sugar free, no processed ingredients to minimally processed ingredients, and gluten free!
Apple Crisp
THE BEST OLD FASHIONED APPLE CRISP This Old Fashioned Apple Crisp recipe is healthy and delicious, loaded with yummy apples, cinnamon, and hearty gluten-free oats makes for the perfect whole-food-plant-based dessert. Â Pure heaven!
Lentil Tortilla Stew
This Lentil Tortilla Stew is so easy and flavorful; it is sure to be a new family favorite. Plus, it’s Whole Food Plant Based: oil free, refined sugar free, no processed ingredients to minimally processed ingredients, and gluten free!
Harvest Salad
Our harvest roasted root vegetable salad is visually stunning as well as fresh and healthy. The salad greens are made up of baby arugula and baby spinach, and has a beautiful fresh apple dressing with a hint of rosemary, a perfect oil free Whole Food Plant Based salad.
Oven Roasted Rosemary Root Vegetables
Oven roasted rosemary root vegetables is the perfect Whole Food Plant Based side dish. The vegetables are nutritious and delightfully savory with a dash of rosemary and a sweet hint of glorious maple syrup.
BBQ Baked Beans
This BBQ Baked Beans recipe is super easy and packed with flavor, and it’s healthy and delicious – BONUS! It is the ultimate side dish and perfect for summer barbecues or as a new family favorite. Whole Food Plant Based, no oil, no refined sugar, and gluten free.
Refreshing Fennel Salad
This Refreshing Fennel Salad recipe is light, sweet, tangy with a hint of anise flavor. The perfect accent salad to add to the dinner table. The dressing is very light allowing the fennel and apple flavors to really shine, a perfect Whole Food Plant Based salad, oil free, refined sugar free, and no processed ingredients.
The Best Hummus
Ultra-creamy, satisfying, and full of flavor, this irresistible authentic Middle Eastern classic and naturally Whole Food Plant Based hummus is sure to be a new favorite! The Best Hummus is perfect for veggie dipping, sandwich spreading, or adding that special something, something to dishes for a velvety, rich texture. A delicious dip the whole family…









