This week’s Monkey and Me’s Menu features some tasty recipes. Menu #116 includes a FREE bonus shopping list. All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Curry Cabbage Rice Skillet
Curry Cabbage Rice Skillet! Gussy up the humble cabbage with bold curry, tender rice, and protein-packed chickpeas for a skillet meal that gets those taste buds tingling. Healthy, satisfying, and delicious, this oil-free Curry Cabbage Rice Skillet is seasoned with bright veggies, aromatic spices, and carbolicious brown rice! All this wholesome goodness is simmered in…
Vegan Jumbo Chocolate Chip Walnut Cookies
Vegan Jumbo Chocolate Chip Walnut Cookies! Chocolate chip cookies are the quintessential American cookie and for good reason: chewy, chocolatey, “buttery,” and decadent. We got a delicious twist you won’t want to miss! Healthy, rich, and utterly irresistible, these tasty Vegan Jumbo Chocolate Chip Walnut Cookies are brimming with wholesome plant-based ingredients and sure to…
Vegan Nacho Soup
Vegan Nacho Soup! Consider this flavorful, comforting soup a weeknight staple that will have your family happy and satisfied. All the “cheesy” goodness of nachos in soup form without any guilt. Healthy, hearty, and flavorful, this oil-free, low-fat Vegan Nacho Soup is brimming with wholesome plant goodness and delicious herbs and spices. All the delicious…
Monkey and Me’s Menu 115
This week’s Monkey and Me’s Menu features some tasty recipes. Menu #115 includes a FREE bonus shopping list. All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
French Vegetable Soup
French Vegetable Soup! We are in total comfort soup mode, and this wholesome dish is brimming with nourishing veggies and a delicious savory broth. Satisfying, hearty, and flavorful, this healthy, oil-free French Vegetable Soup (Soupe au Pistou) brings all those Southern France flavors together in a light and vibrantly fresh way. The pistou is a…
Vegan Potato “Kielbasa” Kale Soup
Vegan Potato “Kielbasa” Kale Soup! Layers of flavor like: smoky, tangy, and earthy is the key to this comforting soup. This Vegan Potato “Kielbasa” Kale Soup is deliciously savory, hearty and easy to make. It includes potatoes, onions, carrots, celery, garlic, kale, beans, herbs and spices, bringing all those amazing flavors together to create next…
Monkey and Me’s Menu 114
This week’s Monkey and Me’s Menu features some tasty recipes. Menu #114 includes a FREE bonus shopping list. All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Vegan Bang Bang Veggie Pasta
Vegan Bang Bang Veggie Pasta! Weeknight pasta night just got a fun, new twist with this delicious sweet and savory flavor experience. Healthy, bold, and comforting, this oil-free Vegan Bang Bang Veggie Pasta is bursting with nourishing veggies and delicious Asian-inspired flavors. Easy to make, veggies and pasta are coated in a creamy, zippy Asian…
Split Pea “Dumpling” Soup
Split Pea “Dumpling” Soup! Thick and rich with simmer-all-day flavor, this comforting soup is calling our names. Healthy, cozy, and delicious, this old-fashioned oil-free Split Pea “Dumpling” Soup tastes just like Grandma used to make while growing up, only better! Comforting and savory, this delicious soup is packed with tender split green peas, sweet peas,…