Neiman Marcus Cookies! Sweet treats just got a whole lot drool-worthy with these wholesome must-have cookies. This healthy vegan nod to the infamous internet wonder called Neiman Marcus Cookies are indeed crazy delicious! Perfectly soft, chewy, brimming with tender oats, melty chocolate chips, buttery pecans, and rich coconut, these ultra-decadent Vegan Neiman Marcus Cookies are guaranteed…
Garden Veggie Ragu Pasta
Garden Veggie Ragu Pasta! There’s nothing like a big pot of comforting pasta, and this light, refreshing, veggie-packed dish is making all your pasta dreams come true. Bright, vibrant, and nourishing, this delicious oil-free Garden Veggie Ragu Pasta is rich in flavor featuring simple vegetables, aromatic herbs and spices, and savory tomato-base. Bringing all those amazing…
Tex-Mex Quinoa Salad
Tex-Mex Quinoa Salad! Zingy, fresh veggies and hearty quinoa all drenched in an irresistible dressing makes for a quick and easy flavor-packed salad that gets those taste buds tingling. This Tex-Mex Quinoa Salad is loaded with feel-good ingredients: quinoa, corn, kidney beans, tomatoes, red onions, cucumbers and red bell peppers; and it’s all tossed in…
Persian Lentil Soup
Persian Lentil Soup! Loaded with bold flavors and wholesome ingredients, this comforting soup is sure to hit the spot. Easy, cozy, and delicious, this oil-free Persian Lentil Soup is brimming with feel-good veggies and aromatic spices. Zesty onions, earthy garlic, rich tomatoes, hearty lentils and carbolicious brown rice come together in this savory and satisfying…
Creamy Harvest Mushroom Potato Soup
Creamy Harvest Mushroom Potato Soup! Cozying up to this dreamy soup with “meaty” mushrooms and satisfying potatoes. Bringing all those amazing fall herbs and spices together with this delicious, hearty, and nourishing Creamy Harvest Mushroom Potato Soup. A rich and savory broth is the perfect base for wholesome plant-based goodness like mushrooms, potatoes, onions, garlic,…
Vegan Mocha Cookies
Vegan Mocha Cookies! When rich, bold coffee combines with decadent, sweet chocolate, you’ve got a match made in dessert heaven. Sweet, simple, and oh-so scrumptious, these healthy, oil-free Vegan Mocha Cookies are the perfect texture of soft and chewy. Intense chocolate cookie dough infused with coffee and studded with mini chocolate chips ensures mocha deliciousness…
Vegan Italian Parmesan Mac and Cheese
Vegan Italian Parmesan Mac and Cheese! Mac and cheese just put on its fancy pants with this show-stopping Italian flavor-packed pasta casserole. Rich, “cheesy,” and oh-so-satisfying, this healthy, oil-free Vegan Italian Parmesan Mac and Cheese brimming with sophisticated flavors, tender pasta, and crispy topping. A fun, vegan twist on classic comfort food that will totally…
Monkey and Me’s Menu 117
This week’s Monkey and Me’s Menu features some tasty recipes. Menu #117 includes a FREE bonus shopping list. All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Creamy Lentils and Shells
Creamy Lentils and Shells! We are always in the mood for cozy, comforting pasta. This ultra-velvety sauce nestled in mini shells with “meaty” lentils totally makes us swoon. Bringing all those amazing Italian herbs and spices together with this delicious, hearty, and oil-free Creamy Lentils and Shells dish, your week night meals just got a…
Vegan “Salmon” Burger
Vegan “Salmon” Burger! We are in burger heaven with this scrumptious vegan “seafood” twist that is sure to get you grooving and doing your happy dance. Easy to make and oh-so-flavorful, this oil-free Vegan “Salmon” Burger has got it going on: crispy, tender, bold, zesty, and all around crazy delicious. Made from hearty brown rice,…









