Shining like a star on the breakfast or brunch table, this incredibly flavorful Vegan Italian Frittata is bursting with healthy ingredients and brings a smile with each bite. A hearty chickpea flour base with zesty red onions, sweet red bell peppers and carrots, earthy garlic and baby spinach with fragrant Italian herbs and spices makes…
Oil Free
Peanut Butter Shortbread Cookies
When amazing descriptive words like: soft, buttery, and healthy are combined with the word cookie, then you know it’s gonna be a good day! This beauty right here is what peanut butter cookie deliciousness is all about. These Peanut Butter Shortbread Cookies are easy to make and sure to become your new favorite! Lightly sweet…
Monkey and Me’s Menu 80
This week’s Monkey and Me’s Menu features some tasty recipes.  Menu #80 includes a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Creamy Aleppo Pepper Pasta
Calling all Aleppo pepper lovers! This fast and easy Creamy Aleppo Pepper Pasta is a delicious and healthy Middle Eastern twist on comforting pasta. Nothing better than pasta drenched in a creamy roasted red pepper sauce deliciously spiced with Aleppo pepper flavors and heat.  Toss in a nourishing blend of vegetables for a healthy and…
2019 Whole Food Plant Based Thanksgiving Menu
We are excited to share with you our 2019 Whole Food Plant Based Thanksgiving Menu. We are including all of our Whole Food Plant Based Thanksgiving classic dishes, as well as some fun, new delicious dishes. This WFPB menu includes festive appetizers, hearty main entrees, must-have sides, refreshing salads, ultra-decadent desserts, and so much more.
Whole Food Plant Based Thanksgiving Recipes
Everything Whole Food Plant Based for Thanksgiving or Friendsgiving!  This delicious round-up of Whole Food Plant Based Thanksgiving Recipes includes: appetizers, soups, salads, mains, sides, and desserts; we’ve got you covered! Whether you are new to the Whole Food Plant Based lifestyle or a veteran, we’ve focused on providing you an ultimate list of Thanksgiving…
Harvest Chickpea Salad
When you need an easy, flavorful, and healthy recipe that is easy to prepare and requires no cooking, look no further than our tasty Harvest Chickpea Salad; it’s the perfect dish to put a smile on your face and make your belly happy. Hearty chickpeas, crisp celery, zesty red onions, sweet carrots, tart apples, chewy…
Healthy Vegan Cranberry Walnut Cookies
Looking for a great addition to your holiday baking or cookie collection? This beautifully soft, chewy, and wholesome cookie is what cookie dreams are all about. These Healthy Vegan Cranberry Walnut Cookies are absolutely irresistible and the perfect treat for the holiday season or anytime of the year. Tart cranberries, toasty walnuts, old-fashioned oats baked in…
Monkey and Me’s Menu 79
This week’s Monkey and Me’s Menu features some tasty recipes.  Menu #79 includes a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Fast and Easy Sesame Noodles
When hanger starts to set in, this delicious and comforting Fast and Easy Sesame Noodles is the perfect answer to your hunger needs with its simple, wholesome, and tasty ingredients – you won’t believe how fast it comes together.  Hearty pasta, protein-packed edamame, sweet snow pea pods, nourishing carrots, and zesty green onions are coated…









