Fall just got a little more exciting with this fragrant, delicious, and soul-warming African Peanut Stew. Bursting with tons of wholesome ingredients like hearty sweet potatoes, earthy kale, sweet onions, bold garlic, lively ginger, warming spices, and creamy peanut butter that all come together to create this ultra-satisfying, rich and creamy stew. A comforting dish…
Oil Free
Vegan Rice Krispie Treats
Got to love classic rice krispie treats, and we are flipping this nostalgic treat with a healthy and wholesome twist that is sure to have you doing your happy dance. These delicious and comforting Healthy Vegan Rice Krispie Treats are brimming with chewy goodness that are perfect for school lunches, a quick snack at work,…
Monkey and Me’s Menu 78
This week’s Monkey and Me’s Menu features some tasty recipes. Menu #78 includes a FREE bonus shopping list. All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Sweet Potato Breakfast Bowls – 3 Ways
Healthy, hearty, and oh-so-delicious, these fun and versatile Sweet Potato Breakfast Bowls are a wholesome way to enjoy a quick and easy breakfast. We’ve provided three tasty ways to use left-over roasted sweet potatoes that are sure to put a smile on your face. Warm, caramelized sweet potatoes topped off with some of our favorite…
Deconstructed Vegan Wonton Soup
Brimming with wholesome ingredients and savory flavors, this Deconstructed Vegan Wonton Soup is a delicious comforting bowl of soup that is sure to make your belly happy! Earthy shredded cabbage, sweet carrots, hearty mushrooms, bold garlic, lively ginger, and chewy pasta all bathed in a light, flavorful broth is sure to warp you up in…
Vegan “Ham” Green Bean Potato Soup
Healthy and flavorful come together in this deliciously cozy southern style Vegan “Ham” Green Bean Potato Soup. Tasty green beans, hearty potatoes, and protein-backed cannellini beans are the star of the show in this rich, savory, and flavorful dish that is sure to please. You won’t believe how easy it is to make this tasty…
Monkey and Me’s Menu 77
This week’s Monkey and Me’s Menu features some tasty recipes. Menu #77 includes a FREE bonus shopping list. All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Orange Veggie Stir Fry
When veggies are life, this delicious and comforting Orange Veggie Stir Fry is packed with wholesome ingredients, so easy to prepare, and perfect for busy week nights. Nourishing veggies and hearty chickpeas are coated in a deliciously thick sweet and spicy orange sauce that is pure magic to your taste buds. Mix and match your…
Vegan Spanish Spicy “Chorizo” and Rice
When you want to switch up your rice game, this comforting Vegan Spanish Spicy “Chorizo” and Rice dish is sure to have you doing your happy dance. Bursting with delicious spicy flavor and plant-powerhouse ingredients like zesty onions, earthy garlic, chewy rice, hearty chickpeas, and aromatic spices, this dish makes for a meal that is…
Vegan Pierogi Stuffed Shells
This delicious unconventional vegan nod to a Polish classic will knock your socks off. We are bringing all the comforts with this Vegan Pierogi Stuffed Shells featuring jumbo brown rice pasta shells filled with cheesy mashed potatoes, sweet onions, and earthy spinach and drenched in a tangy white sauce that feels indulgent without the guilt….