This week’s Monkey and Me’s Menu features some tasty recipes.  Menu #95 includes a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
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Vegan Tangy White Cheese Sauce
There’s nothing like a creamy, dreamy vegan cheese sauce to make everything brighter, and we’ve got a new sauce that is brimming with deliciousness. This velvety, rich Vegan Tangy White Cheese Sauce is packed with bold flavors that tastes great on everything! Â A perfect sauce dolloped on veggie burgers, drizzled on baked potatoes, dipped with…
Hearty Blueberry Oat Pancakes
These stick-to-your-ribs Hearty Blueberry Oat Pancakes are healthy, filling, and oh-so-delicious. Juicy, sweet blueberries are the star of this pancake show coupled with hearty and dense oats; it’s a breakfast that is sure to please. These tasty treasures are made with a base of rolled oats, wholesome ingredients, and sprinkled with flavorful bursts of refreshing…
Vegan Cauliflower Mac and Cheese
Ultimate comfort food with plant powerhouse goodness makes for a delicious guiltless dish you can’t resist. Bake up this creamy, dreamy, and cozy Vegan Cauliflower Mac and Cheese for the perfect tasty casserole dish that the whole family will love. Low in fat but packed with tons of cheesy mac flavors and topped with a…
Monkey and Me’s Menu 94
This week’s Monkey and Me’s Menu features some tasty recipes.  Menu #94 includes a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Apple Ginger Vinaigrette
Salads are life with their refreshing flavors and nourishing ingredients, and our oil-free Apple Ginger Vinaigrette dressing is the perfect drizzly addition to your next salad. Sweet apples coupled with zingy ginger and a dash of Dijon mustard makes for a creamy, delicious, and flavor-packed dressing that has a delightful burst of sweet zingy goodness…
Pasta with Saffron Cream
Pasta makes the world go round and this Pasta with Saffron Cream is filled with nourishing plant goodness like rich tomatoes, hearty broccoli and cauliflower, sweet carrots, protein-packed chickpeas, and tender pasta all bathed in a beautiful aromatic saffron cream sauce. It’s creamy, dreamy, easy to make, and so delicious! A perfect dish for pasta…
Warming Lentil Soup
We are in total soup mode over here and drooling over this healthy, delicious, and comforting Warming Lentil Soup. Perfectly seasoned, it never fails to please, this tasty soup is all you’ll need on a chilly day to warm you up inside. You can be assured that every spoonful will be flavorful, packed with deliciousness, and…
Monkey and Me’s Menu 93
This week’s Monkey and Me’s Menu features some tasty recipes.  Menu #93 includes a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Thai Curry Chickpea Noodle Soup
Calling all Thai curry fans, this healthy, wholesome, and utterly delicious Thai Curry Chickpea Noodle Soup is super easy to make and comes together in 20 minutes. It’s pure Thai curry heaven. Zesty onions, earthy garlic, zingy ginger, nourishing veggies, hearty chickpeas, and chewy noodles are bathed in a bold Thai Curry flavored-rich soup. It…