Healthy, delicious, and packed with delicious flavor, this comforting soup is all you’ll need on a chilly day. Lentil lovers rejoice, this flavorful and low-fat Lemony Thyme Lentil Soup is packed with rainbow goodness like protein-packed lentils, hearty potatoes, sweet carrots, earthy spinach, and rich tomatoes all bathed in a lemony thyme broth. Grab a…
Vegan Patty Melt Burger
Packed with amazing flavor, this Vegan Patty Melt Burger is healthy, delicious, and has amazing texture with a perfectly crunchy exterior and a tender, but not mushy, interior. It is everything a great patty melt burger should be and so much more.  Top it with our Vegan Tangy White Cheese Sauce along with some sautéed…
Monkey and Me’s Menu 95
This week’s Monkey and Me’s Menu features some tasty recipes.  Menu #95 includes a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Vegan Tangy White Cheese Sauce
There’s nothing like a creamy, dreamy vegan cheese sauce to make everything brighter, and we’ve got a new sauce that is brimming with deliciousness. This velvety, rich Vegan Tangy White Cheese Sauce is packed with bold flavors that tastes great on everything! Â A perfect sauce dolloped on veggie burgers, drizzled on baked potatoes, dipped with…
Hearty Blueberry Oat Pancakes
These stick-to-your-ribs Hearty Blueberry Oat Pancakes are healthy, filling, and oh-so-delicious. Juicy, sweet blueberries are the star of this pancake show coupled with hearty and dense oats; it’s a breakfast that is sure to please. These tasty treasures are made with a base of rolled oats, wholesome ingredients, and sprinkled with flavorful bursts of refreshing…
Vegan Cauliflower Mac and Cheese
Ultimate comfort food with plant powerhouse goodness makes for a delicious guiltless dish you can’t resist. Bake up this creamy, dreamy, and cozy Vegan Cauliflower Mac and Cheese for the perfect tasty casserole dish that the whole family will love. Low in fat but packed with tons of cheesy mac flavors and topped with a…
Monkey and Me’s Menu 94
This week’s Monkey and Me’s Menu features some tasty recipes.  Menu #94 includes a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Apple Ginger Vinaigrette
Salads are life with their refreshing flavors and nourishing ingredients, and our oil-free Apple Ginger Vinaigrette dressing is the perfect drizzly addition to your next salad. Sweet apples coupled with zingy ginger and a dash of Dijon mustard makes for a creamy, delicious, and flavor-packed dressing that has a delightful burst of sweet zingy goodness…
Pasta with Saffron Cream
Pasta makes the world go round and this Pasta with Saffron Cream is filled with nourishing plant goodness like rich tomatoes, hearty broccoli and cauliflower, sweet carrots, protein-packed chickpeas, and tender pasta all bathed in a beautiful aromatic saffron cream sauce. It’s creamy, dreamy, easy to make, and so delicious! A perfect dish for pasta…
Warming Lentil Soup
We are in total soup mode over here and drooling over this healthy, delicious, and comforting Warming Lentil Soup. Perfectly seasoned, it never fails to please, this tasty soup is all you’ll need on a chilly day to warm you up inside. You can be assured that every spoonful will be flavorful, packed with deliciousness, and…