We are getting cozy with this vegan nod to the classic Ohioan dish, Cincinnati, Ohio’s Skyline Chili. This bowl of Vegan Cincinnati Chili bursting with bold flavors and accented with hints of cinnamon, allspice, and clove to create its unique and distinct flavor. Ladle this hearty chili over spaghetti like the locals do and top…
Monkey and Me’s Menu 89
This week’s Monkey and Me’s Menu features some tasty recipes.  Menu #89 includes a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Asian Chickpea Salad
Looking for something bold, refreshing, and full of flavor? This sweet and savory Asian Chickpea Salad is bringing all the must haves together: texture, flavor, heartiness and perfect for a quick and tasty lunch. Full of healthy, feel-good ingredients and packed with tons of Asian flavor, this wholesome salad is filled with protein-packed chickpeas, nourishing…
Moroccan Mushroom Tagine
Nourishing sweet potatoes and hearty mushrooms shine bright in this beautiful Moroccan Mushroom Tagine. This comforting and satisfying dish is bursting with delicious warming spices, sweet baby pearl onions, protein-packed chickpeas, vibrant red bell peppers, and tender peas. The cozy stew-like tagine is sure to put a smile on your face. Whole Food Plant Based,…
Vegan Italian Burger
Packed with delicious Italian herbs and spices, this hearty Vegan Italian Burger is healthy, flavorful, and packed with a satisfying texture that has a perfectly crunchy exterior and a tender, but not mushy interior. It is everything a great veggie burger should be and so much more. The whole family will be raving about this…
Monkey and Me’s Menu 88
This week’s Monkey and Me’s Menu features some tasty recipes.  Menu #88 includes a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Oil Free French Dressing
Switch up your salad game with this bold, sweet and tangy Oil Free French Dressing. This healthy twist on a classic salad dressing is fast, easy, and perfect for salad lovers everywhere! It’s so thick, creamy with perfectly seasoned umami notes that will hook you with the first bite. Drizzle on your favorite salad, it…
French Country Veggie Stew
Vibrant veggies, hearty potatoes, earthy mushrooms, and aromatic spices come together in the most delicious way in this French Country Veggie Stew. This wholesome seasoned stew is full of comforting goodness and flavors. Oven roasted to perfection, it is everything you would expect in this vegan nod to a classic French stew. Easy to make,…
Creamy Vegetable Soup
You can’t beat an ultra-velvety and hearty soup that tastes rich but completely guilt free. This wholesome Creamy Vegetable Soup is jam-packed with powerhouse veggies and warming spices. It feels indulgent with its ultra-creamy, nut-free broth made thick and silky by using buzzed zucchini, potatoes, and corn. So grab a bowl and hunker down because…
Monkey and Me’s Menu 87
This week’s Monkey and Me’s Menu features some tasty recipes.  Menu #87 includes a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.