This week’s Monkey and Me’s Menu features some tasty recipes.  Menu #153 includes a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, and no highly processed ingredients.
Oil Free
Oil Free Vegan Pesto
Oil Free Vegan Pesto! All the saucy, nutty, cheesy goodness with a vegan twist that is sure to get those taste buds tingling. Nothing shouts summer more than pesto! Bright and flavorful, this healthy Oil Free Vegan Pesto is so easy to make, delicious, and it’s great on pasta, bread, pizza, roasted veggies, baked potatoes,…
Vegan Chocolate Chip Cookie Dough Bars
Vegan Chocolate Chip Cookie Dough Bars! This deliciousness is like a giant melty chocolate chip cookie baked in a pan. Simple, rich, and irresistible, these Vegan Chocolate Chip Cookie Dough Bars are the perfect ultra-decadent treat for special occasions or any day! Warm, ooey, gooey chocolate chips are pure baked perfection in a cookie dough…
Instant Pot Dum Aloo
Instant Pot Dum Aloo! We are always in the mood for potatoes, and this comforting dish totally delivers! Dum Aloo is a popular classic Indian dish, usually served during festival season. Baby potatoes or new potatoes are cooked in a creamy and delicious onion and tomato sauce. Dum Aloo is incredibly rich, flavorful, and brimming…
Vegan Veggie White Lasagna Skillet
Vegan Veggie White Lasagna Skillet! We are in love with this quick and flavorful skillet dish of rich, creamy, pasta heaven! Healthy, creamy, and oh-so-yummy, this oil free Vegan Veggie White Lasagna Skillet boasts lasagna noodles and broccoli florets bathed in a luscious cashew and cauliflower-based white sauce that is utterly delicious! Â Perfect for family…
Monkey and Me’s Menu 152
This week’s Monkey and Me’s Menu features some tasty recipes.  Menu #152 includes a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, and no highly processed ingredients.
Instant Pot Cabbage Wedges with Horseradish Cream
Instant Pot Cabbage Wedges with Horseradish Cream! A dream combination of tender cabbage and flavorful horseradish sauce. Healthy, savory, and super easy, this oil free Instant Pot Cabbage Wedges with Horseradish Cream is a delicious vegan spin on the classic horseradish cream with steak. Horseradish lovers are guaranteed to love it. Whole Food Plant Based,…
Whole Food Plant Based Picnic Side Recipes
Looking for healthy Whole Food Plant Based Picnic Side recipes? From classic vegan pasta salad recipes to fun vegan baked beans, and everything in between, we’ve got you covered. Healthy, satisfying, and most importantly delicious, these recipes are sure to please. We’ve created a collection of the Ultimate Picnic Side Whole Food Plant Based recipes for…
Quinoa Zaatar Chips
Quinoa Zaatar Chips! We are in love with these delicious gluten free, oil free Zaatar chips that make for a fantastic addition to your Middle Eastern meal or perfect for snacking. Crispy, crunchy, and a little chewy, these wholesome Quinoa Zaatar Chips are perfectly satisfying and healthy. If you love zaatar, then these tasty chips…
Monkey and Me’s Menu 151
This week’s Monkey and Me’s Menu features some tasty recipes.  Menu #151 includes a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, and no highly processed ingredients.









