Winter is all about cozy soups and stews, and you bet we are in comfort food heaven with our new tasty soup! Bursting with delicious flavor, this Healthy Minestrone Soup is loaded with nourishing veggies, hearty beans, savory spices, and tasty pasta. There is nothing quite as comforting as a delicious warming bowl of soup,…
Oil Free
Roasted Poblano Potato Stew
Rich, creamy, and bursting with deliciousness, this Roasted Poblano Potato Stew is packed with a real wholesome ingredients that is sure to make you feel good and your belly happy. It is healthy, hearty, and full of warming goodness and packed with just enough heat to tickle your taste buds. Creamy black beans, sweet corn,…
Monkey and Me’s Menu 35
This week’s Monkey and Me’s Menu features some of our favorite foodie bloggers in menu #35 as well as a FREE bonus shopping list. All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Vegan Linguini with Red Clam Sauce
This vegan twist on an Italian classic takes pasta to a whole new level. Homemade oil-free Vegan Linguini with Red Clam Sauce is delicious, satisfying, and comes together in less than 20 minutes – YAY! Flavorful mushrooms, onions, and garlic sautéed in an irresistible red “clam” sauce tossed with chewy tasty linguini will make you feel…
Vegan Biscuit Pot Pie
We are going totally cozy overload with this ultimate comforting dish! Our rich, creamy, and brimming with flavor Vegan Biscuit Pot Pie is loaded with wholesome and filling veggies like: peas, carrots, potatoes, green beans, cannellini beans, and corn and bathed in a delicious seasoned gravy for full warming-goodness effect. Then topped with hearty rustic…
Italian Sundried Tomato Potato Soup
Raise your hand if you love Italian food! This tasty Italian Sundried Tomato Potato Soup is full of feel good ingredients, especially when you need to hit the reset button before, after, and even during the holidays. This soul-warming soup is easy, delicious, and oh-so-satisfying. The sundried tomatoes really punch up the flavor and the…
Monkey and Me’s Menu 34
This week’s Monkey and Me’s Menu features some of our favorite foodie bloggers in menu #34 as well as a FREE bonus shopping list. All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Roasted Red Pepper Walnut Dip (Muhammara)
Look out, there’s a new dip in town and it’s packing a PUNCH of flavor. This quick, easy, and healthy homemade Roasted Red Pepper Walnut Dip also known as Muhammara will be your new favorite dip for veggies, crackers, pita, and makes for a fantastic wrap or sandwich spread. Deliciously sweet roasted red peppers, rich…
Vegan Cocktail Meatballs with Healthy Chili Sauce
Fun Whole Food Plant Based entertaining or a tasty dinner switch up, we’ve got you covered with these irresistible Vegan Cocktail Meatballs with Healthy Chili Sauce. Tender black beans, brown rice, and savory spices come together to create delectable mini Vegan Cocktail Meatballs. These little meatballs are perfect for dunking into our tangy and zesty…
Best of 2018
2018 has been a whirlwind year. It flew by in a flash! We started this fun foodie blog at the beginning of January 2018 with a dream to share our passion of Whole Food Plant Based cooking with others, and we had a blast creating recipes, photographing them, learning more about WFPB lifestyle ( T….









