Sauerkraut lovers rejoice, we’ve got that tangy goodness all bundled up in a delicious roll for an easy dish that is sure to get those hips swiveling and those feet dancing with happiness. This wholesome, oil-free Vegan Sauerkraut Strudel (Krautstrudel) brings all those amazing German savory flavors together in a delightfully easy roll. Sautéed onions,…
Bell Peppers
Cajun Cabbage and Rice
Incredibly delicious, this comforting Cajun Cabbage and Rice is bursting with amazing goodness and nourishing veggies. Wholesome cabbage, onions, jalapeno peppers, garlic, bell peppers, celery, beans, and rice are the star of this Cajun flavor show and you won’t want to miss the premiere! It’s cozy, warm, tangy, and has all those aromatic Cajun herbs…
Inside-Out Southwestern Stuffed Peppers
Bringing all those amazing Southwestern flavors together with this delicious and hearty Inside-Out Southwestern Stuffed Peppers dish. Beautiful, rainbow veggies all coated in delicious aromatic Southwestern spices! Serve this fast, low-fat, and wholesome dish over steam rice or baked potatoes with avocado slices, fresh cilantro, and a squeeze of lime!  You just know it’s going…
Deconstructed Asian Veggie Dumplings
Mouth-watering, rainbow goodness just got a fun new twist with this amazing Deconstructed Asian Veggie Dumplings dish. Say “goodbye” to takeout and “hello” to a perfectly healthy and quick weeknight dinner that the whole family will love. Tender-crisp veggies, earthy mushrooms, and chewy gnocchi are coated in an amazing umami sauce that is crazy delicious…
Oil Free Five Bean Salad
This old-fashioned Oil Free Five Bean Salad is so easy to pull together for a quick salad, work lunch, picnic, or your next potluck. It’s colorful, packed with flavor, and a nutritious version of a classic bean salad. This wholesome salad features all your favorite beans: chickpeas, kidney beans, navy beans, green beans, and yellow…
Vegan Pasta Primavera
Pasta makes the world go round, and we are in pasta heaven with this wholesome, low-fat dish. Simple Italian goodness comes together with this delicious Italian classic Pasta Primavera dish. Tender pasta and rainbow veggies are coated in a delicious Italian seasoned sauce that will surely make cooking dinner a breeze. Whole Food Plant Based,…
Easy Black Bean Soup
Creamy, flavorful, and easy to make, there is nothing quite as comforting as a delicious warming bowl of soup. This healthy Easy Black Bean Soup is real comfort food in a bowl. Simple, oil-free (low-fat), and filled with deliciously creamy black beans and aromatic spices, it is sure to give your taste buds a ride…
Creamy Lentil Curry
Calling all lentil lovers! Brimming with comforting flavors, this easy to make Creamy Lentil Curry is packed full of delicious Indian spices, and the whole family will fall in love this hearty filling dish! Serve it plain, over rice, or over a baked potato; it’s perfect for a weeknight dinner and makes plenty for freezer…
Spicy Glazed Chickpea Napa Cabbage Salad
Refreshing, bold flavors come together in this healthy, vegan Spicy Glazed Chickpea Napa Cabbage Salad. Brimming with tasty Asian flavors, this salad combines fresh, crisp nourishing veggies bathed in a tangy dressing and sweet and savory glazed chickpeas. This fun and colorful salad is sure to have the whole family doing a happy dance. Whole…
Vegan Soy Curl Fajitas
Tex-Mex comfort food at its best, our Vegan Soy Curl Fajitas are brimming with wholesome veggies like sweet bell peppers, zesty onions, earthy garlic, and protein-packed soy curls coated in a finger lickin’ good spice blend. Served in your favorite tortillas or veggie bowl, your taste buds will rejoice when chowing down on this medley…









