This amazing homemade lasagna boasts a beautiful fresh tasting red sauce and a lovely white bean and spinach béchamel sauce. It would make any Italian grandmother proud. A fabulous Whole Food Plant Based recipe. Oil free, vegan, sugar free, no highly processed ingredients, and gluten free.
Almond Milk
Chocolate Pancakes
Enjoy these delicious and healthy chocolate pancakes that the whole family will love. They are perfect for the holidays or any breakfast day of the week. These fluffy, chocolatey stacks of goodness are sure to be a big hit for your breakfast table. A fabulous Whole Food Plant Based recipe. Oil free, refined sugar free,…
Rustic and Spicy Cauliflower Soup
This creamy cauliflower soup recipe is bursting with deliciousness and has a delightful “kick” of spice. It’s a wonderful go-to Whole Food Plant Based soup. No oil, no refined sugar, no processed ingredients, and it’s gluten free too!
Sweet Potatoes with Tahini Sauce
Diced Sweet Potatoes with Tahini Sauce makes for a delicious and healthy Whole Food Plant Based side dish. We are crazy about sweet potatoes, and this wholesome Diced Sweet Potatoes with Tahini Sauce dish totally delivers. Tender roasted sweet potatoes drizzled in a creamy tahini goodness creates a delicious flavor bomb. Don’t forget those zesty…
Italian Tomato Pasta Sauce
This amazing Italian Tomato Pasta Sauce will make an Italian grandmother proud. A fabulous Whole Food Plant Based recipe. Oil free, sugar free, and no highly processed ingredients.
Veggie Rice Casserole
Comforting, satisfying, and delicious, this Veggie Rice Casserole is brimming with feel-good ingredients and savory flavors. Nutrient packed veggies like broccoli, mushrooms, onions, garlic, carrots, and celery are tossed with hearty wild rice and coated in an aromatic cashew cream sauce for a fantastic dinner the family will love! Whole Food Plant Based, Vegan, plant…
Creamy Broccoli Cauliflower Soup
Looking for that special Whole Food Plant Based goodness in a soup? If so, then this Creamy Broccoli Cauliflower Soup is just for you. It is as creamy and full of deliciousness. Enjoy this healthy and wholesome Whole Food Plant Based soup. It’s perfect comfort food, so good!
Simple Mashed Potatoes
Enjoy this classic favorite; it’s simple and fast, creamy and delicious. Homemade mashed potatoes made healthy, you say? Why yes, it can be done – the Whole Food Plant Based way! The smooth texture is superb, making it a perfect side dish.
Buckwheat Pancakes
These old fashioned Buckwheat Pancakes are sure to stir up fond memories of grandma making pancakes. A fabulous Whole Food Plant Based recipe. Oil free, sugar free, no highly processed ingredients, and gluten free.
Creamy Cauliflower Bean Soup
This delicious Creamy Cauliflower Bean Soup is the perfect soup on a cold winter day. Its creamy texture coupled with a healthy amount of white beans makes it hearty and oh so yummy! Enjoy this healthy and wholesome Whole Food Plant Based soup; it is sure to be a new cold day favorite!









