Mouth-watering, rainbow goodness just got a fun new twist with this amazing Deconstructed Asian Veggie Dumplings dish. Say “goodbye” to takeout and “hello” to a perfectly healthy and quick weeknight dinner that the whole family will love. Tender-crisp veggies, earthy mushrooms, and chewy gnocchi are coated in an amazing umami sauce that is crazy delicious…
Lunch
Oil Free Five Bean Salad
This old-fashioned Oil Free Five Bean Salad is so easy to pull together for a quick salad, work lunch, picnic, or your next potluck. It’s colorful, packed with flavor, and a nutritious version of a classic bean salad. This wholesome salad features all your favorite beans: chickpeas, kidney beans, navy beans, green beans, and yellow…
Vegan Big Mac Salad
Bringing all those amazing Micky D’s Big Mac flavors together with this delicious Vegan Big Mac Salad. You’ll think you died and went to Big Mac heaven with the first tasty bite. Shredded lettuce, tomatoes, pickles, zesty red onions, and perfectly seasoned lentils all smothered in a special sauce that is sure to bring all…
Oil Free Herb Vinaigrette
We are all about switching up our salad fun with this healthy, flavorful Oil Free Herb Vinaigrette that is bursting with tangy goodness and aromatic herbs and spices. Drizzled on rainbow veggie wholesomeness, this simple and easy dressing is sure to absolutely delight your taste buds, making it this week’s awesome Whip It Up Wednesday recipe….
Easy Black Bean Soup
Creamy, flavorful, and easy to make, there is nothing quite as comforting as a delicious warming bowl of soup. This healthy Easy Black Bean Soup is real comfort food in a bowl. Simple, oil-free (low-fat), and filled with deliciously creamy black beans and aromatic spices, it is sure to give your taste buds a ride…
Roasted Red Pepper Tomato Gnocchi Soup
Hearty comfort soup at its best, this easy, creamy Roasted Red Pepper Tomato Gnocchi Soup is filled with delicious Italian spices, San Marzano tomatoes, earthy garlic, zesty onions, roasted red peppers, hearty gnocchi, baby spinach, and protein-packed navy beans. It’s bursting with all your favorite Italian flavors and will surely have the entire family running…
Spicy Glazed Chickpea Napa Cabbage Salad
Refreshing, bold flavors come together in this healthy, vegan Spicy Glazed Chickpea Napa Cabbage Salad. Brimming with tasty Asian flavors, this salad combines fresh, crisp nourishing veggies bathed in a tangy dressing and sweet and savory glazed chickpeas. This fun and colorful salad is sure to have the whole family doing a happy dance. Whole…
Citrus Hemp Dressing
This homemade, oil free, vegan Citrus Hemp Dressing is smooth, luscious, and creamy. Full of fresh citrus goodness, it is sure to make your taste buds come alive with the first delicious bite. Perfectly tangy and sweet, this quick and easy dressing is not only healthy, but utterly delicious making it this week’s awesome Whip…
Baked Buffalo Cauliflower Wings
Looking for a great recipe that the whole family will love? These healthy, oil-free Baked Buffalo Cauliflower Wings served with Vegan Ranch or Vegan Blue “Cheese” Dressing is sure to wake up your table. Battered and oven-roasted cauliflower drenched in a spicy bold Buffalo sauce is like a flavor explosion in your mouth. This vegan nod…
Easy Vegan Mexican Posole
Mexican comfort soup at its best, this wholesome twist and nod to the classic posole is sure to have you doing your happy dance. Bursting with flavor and comforting goodness, this Easy Vegan Mexican Posole soup is filled with delicious warming spices, nourishing veggies, hearty hominy, and protein-packed beans. Ladle up a bowl with all…









