Oh-so-creamy and packed with deliciousness, this Rustic Vegan “Cheeseburger” Stew gives you all the feels of a truly decadent soup with a healthy twist. The best part is that it is super easy to make; you literally throw all the ingredients into the pot, then give a few ingredients a whirl to create the most…
Lunch
Inside-Out Southwestern Stuffed Peppers
Bringing all those amazing Southwestern flavors together with this delicious and hearty Inside-Out Southwestern Stuffed Peppers dish. Beautiful, rainbow veggies all coated in delicious aromatic Southwestern spices! Serve this fast, low-fat, and wholesome dish over steam rice or baked potatoes with avocado slices, fresh cilantro, and a squeeze of lime! You just know it’s going…
French Thyme White Bean Potato Stew
This healthy, oil free French Thyme White Bean Potato Stew is brimming with flavor, packed with hearty veggies, and oh-so-easy to make. You can literally throw all the ingredients into your pot, set it, and forget it. Now how cool is that? Fragrant French thyme stars in this aromatic stew filled with filling potatoes, protein-packed…
Lebanese Stewed Green Beans and Potatoes
This low-fat, wholesome, and flavorful Lebanese Stewed Green Beans and Potatoes is a WFPB nod to the classic Lebanese loubieh bi zeit (green beans in oil) dish. Aromatic spices, zesty onions, earthy garlic, tasty green beans, sweet tomatoes, hearty potatoes, and so much more create the most delicious stew that fills the whole house with…
Deconstructed Asian Veggie Dumplings
Mouth-watering, rainbow goodness just got a fun new twist with this amazing Deconstructed Asian Veggie Dumplings dish. Say “goodbye” to takeout and “hello” to a perfectly healthy and quick weeknight dinner that the whole family will love. Tender-crisp veggies, earthy mushrooms, and chewy gnocchi are coated in an amazing umami sauce that is crazy delicious…
Oil Free Five Bean Salad
This old-fashioned Oil Free Five Bean Salad is so easy to pull together for a quick salad, work lunch, picnic, or your next potluck. It’s colorful, packed with flavor, and a nutritious version of a classic bean salad. This wholesome salad features all your favorite beans: chickpeas, kidney beans, navy beans, green beans, and yellow…
Vegan Big Mac Salad
Bringing all those amazing Micky D’s Big Mac flavors together with this delicious Vegan Big Mac Salad. You’ll think you died and went to Big Mac heaven with the first tasty bite. Shredded lettuce, tomatoes, pickles, zesty red onions, and perfectly seasoned lentils all smothered in a special sauce that is sure to bring all…
Oil Free Herb Vinaigrette
We are all about switching up our salad fun with this healthy, flavorful Oil Free Herb Vinaigrette that is bursting with tangy goodness and aromatic herbs and spices. Drizzled on rainbow veggie wholesomeness, this simple and easy dressing is sure to absolutely delight your taste buds, making it this week’s awesome Whip It Up Wednesday recipe….
Easy Black Bean Soup
Creamy, flavorful, and easy to make, there is nothing quite as comforting as a delicious warming bowl of soup. This healthy Easy Black Bean Soup is real comfort food in a bowl. Simple, oil-free (low-fat), and filled with deliciously creamy black beans and aromatic spices, it is sure to give your taste buds a ride…
Roasted Red Pepper Tomato Gnocchi Soup
Hearty comfort soup at its best, this easy, creamy Roasted Red Pepper Tomato Gnocchi Soup is filled with delicious Italian spices, San Marzano tomatoes, earthy garlic, zesty onions, roasted red peppers, hearty gnocchi, baby spinach, and protein-packed navy beans. It’s bursting with all your favorite Italian flavors and will surely have the entire family running…









