Calling all buckwheat lovers! We’ve got a fabulous cake coming in hot from the oven. This easy, gluten free Healthy Vegan Buckwheat Cake has got all the must haves for a wholesome cake: delicate-fluffy texture, light sweet flavor, and utterly delicious! Amazing all by itself or make it an extra special treat for holidays by adding…
Refined Sugar Free
Sweet Cashew Glaze
The perfect sweet finishing touch on any dessert, this healthy Sweet Cashew Glaze is super yummy and easy to make. Drizzle this luscious goodness over cakes, muffins, cookies, cupcakes, pancakes, dessert breads, and more – your imagination is the limit. Adding a lovely sweetness without being overbearing, this creamy glaze is sure to please. Bonus:…
Monkey and Me’s Menu 49
This week’s Monkey and Me’s Menu features some fabulous foodie bloggers in menu #49 as well as a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Creamy Dill Dressing
We are die hard salad lovers over here. Always looking to get in those nourishing greens, and we’ve got a flavor-packed dressing that will take those greens to a whole new level of yumminess. Let us introduce you to this homemade, oil free, vegan Creamy Dill Dressing that is all that and then some. Perfectly…
Asian Rainbow Chickpea Tacos
These are not your average tacos, we are blowing it up with an ultra-flavorful East meets West twist! These healthy Asian Rainbow Chickpea Tacos are so flippin’ delicious with feel-good ingredients bathed in amazingly bold Asian sauce, all piled high on a tasty tortilla; it just can’t be beat. Hearty chickpeas, zesty red onions, crisp red…
Asian Mango Slaw
Looking to switch up your slaw game? We’ve got you covered with this super refreshing, flavorful, and healthy Asian Mango Slaw. Crisp jicama, nutrient-packed cabbage, sweet mango, zesty onions, and spicy jalapeño all tossed in a amazingly light, tangy Asian sauce. Brighten up your Asian tacos and burgers with this wholesome slaw. This vibrant, colorful…
Tuscan Kale Potato Bean Soup
Forever in blissful soup mode over here, and this comforting, flavorful soup brings all the goodness. Perfectly cozy and bursting with Italian spices, this ah-mazing Tuscan Kale Potato Bean Soup is packed with powerhouse ingredients all bathed in a luscious broth. It’s not only easy to make, but the whole family will think you were…
Monkey and Me’s Menu 48
This week’s Monkey and Me’s Menu features some fabulous foodie bloggers in menu #48 as well as a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Cilantro Lime Sauce
If you’re a sauce lover like we are, we’ve got the perfect new sauce that is sure to be a game changer. This creamy, bold, oil free Cilantro Lime Sauce is everything you could ever want in a great Southwestern sauce. Fresh, zesty, and bursting with vibrant flavors, this sauce is a fabulous addition to your…
Cajun Pasta and Peppers
Why have just regular pasta, when you can have bold, rich, flavorful Cajun Pasta and Peppers? We have this comforting dish on repeat! Tasty bell peppers, nourishing collard greens, and hearty black-eyed peas come together in delicious Cajun saucy goodness then tossed with chewy pasta. A fantastic week night meal where the whole house smells…









