Tex-Mex comfort food at its best, our Vegan Soy Curl Fajitas are brimming with wholesome veggies like sweet bell peppers, zesty onions, earthy garlic, and protein-packed soy curls coated in a finger lickin’ good spice blend. Served in your favorite tortillas or veggie bowl, your taste buds will rejoice when chowing down on this medley of Tex-Mex textures, flavors, and down-right hearty goodness! The whole family will be seated at the dinner table in a flash.
Whole Food Plant Based, Vegan, plant based, oil free, refined sugar free, no highly processed ingredients and gluten free.
Hi there, Ameera here!
Yes, I know, I know, another Southwestern dish! Forgive us, but we just can’t help ourselves. You know Mom just can’t get enough Tex-Mex.
This dish has been a long time coming, we just kept moving it around and around on our virtual white board. We created, tested, and wrapped up this dish in 2019. Once again, we found ourselves with too many Tex-Mex/Southwestern recipes and needed to move it around on our recipe calendar.
I love soy curls. They are an excellent choice for a fajita recipe. They worked perfectly in this dish – so much goodness! We fell in love with the first bite, so gosh-darned spicy goodness!
Eat it with delicious tortillas; we used gluten free Siete Almond Flour tortillas. Or pilled it high in a delicious bowl.
This post contains affiliate links, and we may receive a very small commission if you purchase through those links at no additional cost to you. Thank you for supporting Monkey and Me Kitchen Adventures! For more information, see our disclosures here.
Veggie Bowl Fun
Here is what we added to our Fajita bowl. The best part is this bowl is totally customizable. Mix and match your favorites or what you have on hand for a delicious and filling meal.
- Vegan Soy Curl Fajitas
- Cooked brown rice
- Chopped lettuce (we used romaine)
- Chopped tomatoes
- Sliced Avocados
I’ll let Mom tell you more.
Hi! Robin here.
This dish is super tasty. As Monkey indicated and you all know by now, I am all about the Tex-Mex/Southwestern cuisine, the more the better. I could probably eat it every day and never get tired of it. Monkey and I were in fajita heaven eating these lovelies!
If you love Tex-Mex like we do, then here are a few other recipes that you might love:
- Tex-Mex Rice Salad
- Tex-Mex Spicy Veggie Rice
- Tex-Mex Pasta Salad
- Tex-Mex Creamed Corn
- Creamy Tex-Mex Stovetop Casserole
- Tex-Mex Chili Mac
Give this recipe a try, you won’t be sorry. If you try this delicious dish, we would love to know if you enjoy it as much as we do! Please leave us a review! Post a picture on Facebook or Instagram and tag us! We would love to hear from you.
Products Used:
- Large ceramic/enamel lined Dutch oven, skillet or similarly sized pot
Vegan Soy Curl Fajitas
- Prep Time: 5 Minutes
- Cook Time: 15 Minutes
- Total Time: 20 Minutes
- Yield: 9 Tacos (Filling) 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: Tex-Mex
Description
Tex-Mex comfort food at its best, our 20-minute Vegan Soy Curl Fajitas are packed with wholesome veggies, perfect for busy nights, down-right delicious! Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, gluten free, no highly processed ingredients.
Ingredients
Base Ingredients:
- ½ red bell pepper, thinly sliced
- ½ green bell pepper, thinly sliced
- 1 large yellow onion, thinly sliced
- 1 Tablespoon minced garlic
- 1 teaspoon GF flour (or flour of choice) *
- 1 Tablespoon tomato paste
- 1 Tablespoon reduced-sodium tamari *
- 1 Tablespoon + 1 teaspoon lime juice
- 2 Tablespoon vegetable broth *
- 3 Tablespoons water
Spice/Herb Ingredients:
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 Tablespoon dried minced onions
- 1 ½ teaspoon chili powder
- ½ teaspoon cumin
- ½ teaspoon smoked paprika
- ½ teaspoon Mexican oregano (or regular oregano)
- ½ teaspoon sea salt (+/-) *
- 1/8 teaspoon black pepper
- 1/8 to ¼ teaspoon cayenne pepper (+/-)
Other Ingredients:
- 2 cups soy curls *
Serving Ideas:
- Flour tortillas
- Steamed brown rice (rice of choice)
- Tomato wedges
- Chopped avocadoes
- Freshly chopped cilantro
- WFPB Sour Cream
- WFPB Cheese Sauce
- Pickled Jalapeno Cilantro Sauce
- No Oil Southwestern Dressing
Instructions
- Hydrate the soy curls according to package directions, then squeeze out the excess water before placing them in the skillet in Step 5.
- Place all the Spice/Herb Ingredients into a small bowl, whisk, set aside.
- In an enamel/ceramic lined Dutch oven, skillet or similar stock pot, add the sliced bell peppers and onions, sauté over medium-high heat to soften, approximately 8 to 10 minutes. Add a splash of water to prevent sticking and burning.
- Then add the minced garlic and sauté for a few minutes, then add the tomato paste and flour, sauté for one minute. Next add the Spice/Herb mix, sauté for one minute to allow the spices to release their fragrance; then add all the remaining Base Ingredients, stir to combine.
- Add the hydrated and squeezed soy curls and stir thoroughly to get them all coated well with the mixture. Heat for 2 to 3 minutes or until the soy curls are heated through. Taste test, adjust spices, if needed to reach the desired flavor.
- Remove from heat, serve over rice with your favorite toppings or with flour tortillas as a fajita.
Notes
*Vegetable Stock: We use Pacific Organic Low Sodium Vegetable Stock. We love this brand because it is Whole Food Plant Based compliant, as it does not contain MSG, has no oil, and does not contain any highly-processed ingredients.
*Tamari: We used San J Tamari Soy Sauce, Gluten Free, Reduced Sodium. You can substitute the tamari with reduced sodium soy sauce, Braggs Liquid Aminos, or Braggs Coconut Liquid Aminos.
*Flour: We used Bob’s Red Mill gluten free all-purpose baking flour blend. You can use the flour of your choice.
*Soy Curls: We found it challenging to find soy curls at our local grocery stores. We ended up buying them from Amazon. We purchased Butler Soy Curls 100% natural, no additives or preservatives, non-GMO, grown without chemical pesticides. However, if you want to make this dish without soy curls, you can add 1 or 2 cans of your favorite beans.
*Sea Salt: Please adjust the sea salt based upon your family’s sea salt preferences and/or based upon dietary needs.
*Serving: 4
*Storage: Refrigerate, use within 7 days
This post contains affiliate links, and we may receive a very small commission if you purchase through those links at no additional cost to you. Thank you for supporting Monkey and Me Kitchen Adventures! For more information, see our disclosures here.
Looks delicious, thanks again for all these recipes and hope you are doing well. I have noticed that jackfruit seems to be a popular vegan ingredient, but I have not seen it used in your recipes. I am relatively new to WFPB, and was wondering if there’s something about it that is not compliant, or is it just that you don’t like it? Thanks!
Hi there Cynthia 🙂
Thank you so much for your kind words about our blog. We are so glad that you are enjoying the recipes. Jackfruit is WFPB compliant, we don’t have a lot of jackfruit recipes yet, but we will be adding more in the future. We currently have a Cajun Jackfruit and Collard Greens.
Here is the link: https://monkeyandmekitchenadventures.com/cajun-jackfruit-and-collard-greens/
We appreciate you taking the time to write!
-Ameera and Robin 🙂
I’m very much looking forward to making this tonight. I rehydrated the soy curls in water with a vegan “chicken” broth powder and after putting them in the air fryer for few minutes to give them more “bite.”
Question: I was thinking of using masa harina for the thickener instead of flour. Do you think that will work? Better? Worse? Thanks!
Hi there Amy 🙂
We sincerely apologize for the late response as Monkey has been on maternity leave and we are now just being able to address comments – thank you for your patience.
We haven’t tried using masa harina as a substitute. We think that it could work, but keep in mind it will change the overall flavor of the dish.
-Ameera and Robin 🙂
No problem — congrats on the baby! I did try the masa harina and while it was okay, it seemed like it clumpier texture. I’ll do flour next time.
Thank you so much, we are over the moon excited with our little Yasmeen <3
We appreciate your feedback, good to know! We hope you try it again with the flour and enjoy this dish as much as we do 🙂
Soy good! Had fajitas for lunch today. First time trying the Butler soy curls (and I’m really impressed with them).
Another recipe that hits the mark for flavour profile in my books!!
And another recipe that is going into rotation for us!
Hi there Sandra 🙂
Hee hee 😀 Yaaayyy!!! We are SUPER excited that you enjoyed this recipe and will be adding it to your meal rotation. Glad to hear that you gave soy curls a try and were impressed by them! We are soy curl fanatics 🙂 We appreciate you sharing your awesome feedback with us.
-Ameera and Robin 🙂