We are so happy to share with you that our Monkey and Me Weeknight Meal Menus have been huge hits. We received a lot of excellent feedback. This week we are very excited to feature some of our favorite foodie bloggers in Menu #12. All recipes are Whole Food Plant Based, vegan, no oil, no refined…
Oil Free
No Oil Sweet and Tangy Dressing
Healthy never tasted so good with our new, homemade No Oil Sweet and Tangy Dressing! It’s tastebud tingling perfection. Tangy undertones from red wine vinegar are perfectly paired with rich tahini and sweet maple syrup creating a BOMB dressing that is sure to put a smile on your face! Perfect for mix-and-match veggie bowls and…
Tex-Mex Chili Mac
Comfort food at its best, this Tex-Mex Chili Mac is brimming with flavor! Tender macaroni, hearty beans, wholesome veggies, all simmering in your favorite Southwestern flavors for a dish that just won’t quit. This one-pot wonder is sure to have the entire family running to the dinner table. A fabulous Whole Food Plant Based recipe,…
Orzo Spinach Roasted Veggie Salad
Simple and bursting with flavor, this light and refreshing Orzo Spinach Roasted Veggie Salad is summertime deliciousness in a bowl. Wholesome, roasted garden veggies combined with delicate orzo pasta, then lightly dressed in lemony goodness makes for a fabulous Whole Food Plant Based recipe! Move over macaroni salad, there’s a new salad in town, ready…
Monkey and Me’s Menu 11
We are so happy to share with you that our Monkey and Me Weeknight Meal Menus have been huge hits. We received a lot of excellent feedback. This week we are very excited to feature some of our favorite foodie bloggers in Menu #11. All recipes are Whole Food Plant Based, vegan, no oil, no refined…
No Oil Lemon Hemp Dressing
This homemade No Oil Lemon Hemp Dressing is all that and then some! Perfectly creamy, tangy, and fresh, this dressing is healthy, nutritious, and most importantly deeee-licious making it this week’s awesome Whip It Up Wednesday recipe. This super easy dressing can be whipped up in a jiffy and ready for veggie dipping, salad drizzling, or…
Vegan Zucchini Muffins
Perfectly tender with just the right amount of cinnamony goodness, these Vegan Zucchini Muffins are summer-loving in every bite. Healthy and utterly delicious, you can be assured that these beauties are packed with flavor! Fresh zucchini, tender oats, crunchy walnuts, and sweet raisins create a yummy treat that is sure to please. A fabulous Whole…
No Oil Vegan Buffalo Zucchini Fritters
These perfectly crispy oven-baked zucchini fritters are packed with deliciously bold flavors. Be prepared to take a ride to flavor town with one bite of these super tasty Buffalo Zucchini Fritters. Grated zucchini and carrots tossed with hot sauce and the perfect blend of spices are baked to crispy deliciousness! Then topped with our Vegan…
Monkey and Me’s Menu 10
We are so happy to share with you that our Monkey and Me Weeknight Meal Menus have been huge hits. We received a lot of excellent feedback. This week we are very excited to feature some of our favorite foodie bloggers in Menu #10. All recipes are Whole Food Plant Based, vegan, no oil, no refined…
No Oil Vegan Ranch Dressing
This homemade No Oil Vegan Ranch Dressing is packed with “I need you in my life” deliciousness. Creamy, tangy, and fresh, our vegan ranch dressing is perfectly healthy and utterly delightful, making it this week’s awesome Whip It Up Wednesday recipe. This dressing knows no bounds! Drizzle it on salads, dunk pizza in it, dress up…









