What is a salad without an irresistible, ultra-satisfying, *POW* of flavor dressing to drizzle on top? This healthy, homemade oil-free Vegan Yum Yum Dressing fits just the ticket. Deliciously tangy undertones, velvety cashew cream, umami flavors will have you saying “yum-yum” with the first bite. It’s the dressing version of Yum Yum Sauce and the perfect addition to vegan sushi bowls or salads. It is sure to absolutely delight your taste buds, making it this week’s awesome Whip It Up Wednesday recipe. Whole Food Plant Based recipe, vegan, plant based, oil free, refined sugar free, no highly processed ingredients and gluten free.
Ameera here!
This week’s Whip It Up Wednesday is our fabulously Vegan Yum Yum Dressing. We absolutely flipped over this super tasty dressing; full of deep umami flavors, you will definitely say “Yummmm Yummmm” when you try it. Look no further, this dressing is fast, easy, and utterly delicious!
Whip it up Wednesday
As you already know, every Wednesday, we feature a quick and easy recipe that can be “whipped up” in 20 minutes or less. This recipe can be made in a few quick minutes which really helps speed things up in the kitchen.
Our Tangy Yum Yum Dressing is perfect for vegan sushi bowls, over veggies, or paired with a deliciously veggie packed salad.
This post contains affiliate links, and we may receive a very small commission if you purchase through those links at no additional cost to you. Thank you for supporting Monkey and Me Kitchen Adventures! For more information, see our disclosures here.
Deconstructed Vegan Sushi Bowl Fun
This super fun deconstructed sushi bowl with our Tangy Yum Yum dressing. Here’s what’s in the deconstructed vegan sushi bowl which we were modeling after sweet potato and avocado sushi:
- Steamed brown rice
- Assorted salad greens
- Carrot strips
- Avocado slices
- Radish slices
- Edamame
- Cucumber ribbons
- Roasted sweet potato slices (sprinkle raw sweet potato slices with some sea salt, pepper, garlic powder, onion powder, and sweet paprika. Place on a parchment paper lined baking sheet and roast for 20-25 minutes at 400 F until tender).
- Small pieces of nori (sea weed paper)
- Vegan Yum Yum Dressing
Whole Food Plant Based Vegan Yum Yum Dressing
This oil free Vegan Yum Yum Dressing hits all the high notes for everything a great salad dressing should be: healthy, delicious, boasting no oil, no processed ingredients, and no processed sugar. Give it a try on your next salad. It is crazy awesome!
We hope you enjoy our new Whip It Up Wednesday quick and easy ideas! If you try it, we would love to know if you enjoy it as much as we do!
Products Used:
- High Speed Blender
Vegan Yum Yum Dressing
- Prep Time: 1 minutes
- Total Time: 20 minutes
- Category: Dressing
- Cuisine: Asian
Description
What is a salad without an irresistible, ultra-satisfying, *POW* of flavor dressing to drizzle on top? This healthy, homemade oil-free Vegan Yum Yum Dressing fits just the ticket. Deliciously tangy undertones, velvety cashew cream, umami flavors will have you saying “yum-yum” with the first bite. It’s the dressing version of Yum Yum Sauce and the perfect addition to vegan sushi bowls or salads. It is sure to absolutely delight your taste buds, making it this week’s awesome Whip It Up Wednesday recipe. Whole Food Plant Based recipe, vegan, plant based, oil free, refined sugar free, no highly processed ingredients and gluten free.
Ingredients
- 1/3 cup raw cashews
- 1 teaspoon organic maple syrup
- ½ cup water
- 1 Tablespoon rice vinegar
- 2 teaspoons ume plum vinegar
- 1 ½ teaspoons tomato paste
- 1 teaspoon white miso *
- ¼ teaspoon sweet paprika
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ¼ teaspoon sea salt (+/-) *
Instructions
- In a small bowl, cover the raw cashews in boiling water, set aside to soak for 20 minutes.
- In the meantime, measure out all your remaining ingredients and set aside.
- After 20 minutes, drain the cashews and discard the water, then add the cashews and all the remaining dressing ingredients into a high-speed blender and emulsify until smooth.
- Taste test the dressing and add more seasonings, if needed.
Notes
*Ume Plum Vinegar: Ume Plum Vinegar is perfect for this recipe as it has that deliciously tangy flavor which complements the sweetness of the maple syrup. There really isn’t a great substitute for it. We’ve tried other vinegars with this recipe, and we have found that ume plum vinegar is an essential ingredient. It is relatively inexpensive. We use it quite frequently and it worth requesting it from your local grocery, or ordering off of Amazon in our humble opinion.
*Miso: We used Miso Master Organic Mellow White Premium Lite Miso, Certified Gluten Free. Miso really lends itself to balancing flavors when you don’t use oil. You can also substitute with chickpea miso for a soy free version.
*Sea Salt: Please adjust the sea salt based upon your family’s sea salt preferences and/or based upon dietary needs.
*Serving: Makes approximately 1 cup of dressing.
*Storage: Refrigerate and use within 5 days.
This post contains affiliate links, and we may receive a very small commission if you purchase through those links at no additional cost to you. Thank you for supporting Monkey and Me Kitchen Adventures! For more information, see our disclosures here.
Delicious; I have made it several times;
Hi there Alexandra 🙂
Yaaayyyy! We are so thrilled that you are enjoying our Yum Yum Dressing! It’s definitely a favorite/regular in our home. Thank you so much for taking the time to write and sharing your wonderful feedback. <3
Wishing you a wonderful day!
-Ameera and Robin 🙂
Last time I made it I substituted a block of mori-nu tofu for the cashews, and doubled the rest of the ingredients. It worked well.
Hi there Alexandra 🙂
Awesome! We are so happy that to know that tofu works for this recipe! Thank you so much for letting us know. We sincerely appreciate it. <3
-Ameera and Robin 🙂
How do you make the beautiful avocado that looks like a flower?
Hi there Amy 🙂
There are many wonderful avocado rose tutorials on YouTube that will help you create those roses.
-Ameera and Robin 🙂
Hi! I’m looking forward to trying this! How do you keep.the avocados on your tray so pretty green and not browning? It seems like they start to discolor in just a few minutes!
Hi there Susan 🙂
Awesome!! We are so excited to hear that you’ll be giving this recipe a try; we hope you enjoy it as much as we do! Avocados can be tricky as they do brown quickly. What seems to work best for us is using a little lime/lemon juice to help stop the oxidation. Hope this helps!
– Ameera and Robin 🙂
I made this for dinner tonight and loved it. I think I could just eat it by the spoonful. I have been slacking off eating salads because I haven’t really found an oil free dressing I like so this will really help me eat more greens. The plum vinegar was a little bit of a challenge to find but my local Whole Foods had it. I hope you have some more recipes using it because I have never seen it before. Good job! Thank You!
Hi there Trish 🙂
Yaaayyyy!!! We are so thrilled that you loved this recipe! We totally feel you on the spoonful thing lol. We are so happy to hear that this dressing has helped with enjoying greens more! We do love the Ume Plum vinegar and have some recipes using it here: https://monkeyandmekitchenadventures.com/?s=ume+plum
Thank you so much for your wonderful feedback, we truly appreciate you taking the time to write!
– Ameera and Robin 🙂
What would you recommend to substitute the cashews with? I do not do well with cashews. Thanks in advance!
sue
Hi there Susan 🙂
Thank you so much for reaching out to us! We haven’t tried any substitutes for the cashews. You could try blanched almonds or macadamia nuts. Or if you have a nut allergy, you could try silken tofu, white beans, or sunflower seeds. Keep in mind, any adjustments will alter the flavor slightly and you may need to adjust the seasoning accordingly. If you give this recipe a try, we’d love to hear how it turns out. Thank you so much!
-Ameera and Robin 🙂
This is great! Followed the recipe and loved it.
Hi there Anne 🙂
Yaaayyy!! We are so thrilled that you loved this recipe. Thank you so much for your awesome feedback and for taking the time to write.
-Ameera and Robin 🙂
This may seem strange at first, but I wanted to make this dressing and had no time for trying to find plum vinegar this close to Christmas. So when dried, plums are just prunes right. So when I was soaking my cashews I tossed a prune in the boiling water. Then I added a teaspoon white vinegar to the recipe. I don’t know if the taste is exact bit it is really delicious!
Hi there Toni 🙂
Wooooot!!! We are so glad that you enjoyed this recipe! Thank you so much for sharing with us how your made this recipe your own – what a great idea! Thank you so much for your awesome feedback and for taking the time to write.
-Ameera and Robin 🙂
Trying your spicy “chicken” burger today! But I was also wondering if you could put a “jump to recipe” button at the start of the recipe as sometimes it takes time to run through all the pictures and adds. Sometimes I just need to get right to the recipe…Just a thought, thanks for listening.
Hi there Anne 🙂 Awesome, we hope you enjoy our Vegan Spicy “Chicken” Patty Sandwiches! We completely understand wanting a “skip to recipe” option, and we would love to add that feature in the future. However, the few pennies we make from readers scrolling helps us keep our little free recipe blog running for our readers. With all the expenses of running the blog and purchasing groceries for multiple recipe testing and photography, we are running in the red, but at least the little money we make from scrolling helps to keep us our blog going. We hope that you… Read more »
I make a double batch of this “yummy” dressing every week. I could eat it with a spoon, but save it for my daily salad, which I look forward to. You folks have seasonings down to a science (or maybe an art).
Hi there Karen 🙂
WOOO HOOOO!!!! We are so happy that you enjoy this dressing! We love it too! We appreciate you sharing your awesome review of this recipe! Thank you for taking time to write.
-Ameera and Robin
Appropriately named, this dressing was delicious! I am so glad I found it! A year into WFPB, Ive avoided salads because of the oils, etc. in commercial dressings. This is a no-guilt lifesaver! So good, I had seconds tonight! Thank you!
Hi there Madonna 🙂
YAYYY!!! We are so happy that you gave this recipe a try and enjoyed it. We appreciate the awesome review. Thank you so much.
-Ameera and Robin
oh my goodness this is so tasty. I made a Buddha bowl and made your yum dressing. I didn’t want my lunch to finish! Fortunately I have plenty of the dressing left for a repeat lunch tomorrow.
Hi there Deborah 🙂
YAYYY! We are so happy that you enjoyed this dressing in your Buddha bowl. Thank you so much for taking time to leave us a great review of this recipe.
-Ameera and Robin
Thank you for posting all of your delicious recipes. I absolutely love so many of them! This one included. It’s so good even my non-vegan family members love it. You are wonderful, and I’m so happy I found your page.
Hi there Amanda,
We are so happy that you are enjoying our recipes. We are thrilled that you found us too! We appreciate your awesome review and comments.
-Ameera and Robin
Made this with dinner last night and having it again for lunch today. DELICIOUS!! Fresh and light but very flavorful!! I’m fairly new to WFPB eating and recipes like this keep me motivated to eat more salads. Love it!!
Hi there Cathy,
We sincerely apologize for the late response, this one somehow got away from us. YAYYYY!!! We are thrilled that you gave this recipe a try and enjoyed it. Thank you for taking time to leave us a fantastic review.
-Ameera and Robin