Looking for coziness to the max? This deeply flavorful, healthy, oil-free Rustic Braised Vegetable Stew is going the extra mile for you with all the must haves: easy to make, hearty textures, and ultra-satisfying. Just pop everything into the Instant Pot (or oven) and you are good to go! Wholesome onions, carrots, celery, garlic, mushrooms,…
Celery
Instant Pot Thanksgiving Cauliflower
This easy, wholesome, and oh-so-delicious Instant Pot Thanksgiving Cauliflower makes holidays a breeze, freeing up the oven for casseroles and baked goods. This ultimate Thanksgiving comfort food boasts a luscious harvest infused gravy that beautifully coats tender cauliflower, hearty potatoes, zesty onions, sweet carrots, and earthy celery. Soul warming goodness that is sure to have…
Cajun Cabbage and Rice
Incredibly delicious, this comforting Cajun Cabbage and Rice is bursting with amazing goodness and nourishing veggies. Wholesome cabbage, onions, jalapeno peppers, garlic, bell peppers, celery, beans, and rice are the star of this Cajun flavor show and you won’t want to miss the premiere! It’s cozy, warm, tangy, and has all those aromatic Cajun herbs…
Rustic Vegan “Cheeseburger” Stew
Oh-so-creamy and packed with deliciousness, this Rustic Vegan “Cheeseburger” Stew gives you all the feels of a truly decadent soup with a healthy twist. The best part is that it is super easy to make; you literally throw all the ingredients into the pot, then give a few ingredients a whirl to create the most…
French Thyme White Bean Potato Stew
This healthy, oil free French Thyme White Bean Potato Stew is brimming with flavor, packed with hearty veggies, and oh-so-easy to make. You can literally throw all the ingredients into your pot, set it, and forget it. Now how cool is that? Fragrant French thyme stars in this aromatic stew filled with filling potatoes, protein-packed…
Lebanese Stewed Green Beans and Potatoes
This low-fat, wholesome, and flavorful Lebanese Stewed Green Beans and Potatoes is a WFPB nod to the classic Lebanese loubieh bi zeit (green beans in oil) dish. Aromatic spices, zesty onions, earthy garlic, tasty green beans, sweet tomatoes, hearty potatoes, and so much more create the most delicious stew that fills the whole house with…
Oil Free Five Bean Salad
This old-fashioned Oil Free Five Bean Salad is so easy to pull together for a quick salad, work lunch, picnic, or your next potluck. It’s colorful, packed with flavor, and a nutritious version of a classic bean salad. This wholesome salad features all your favorite beans: chickpeas, kidney beans, navy beans, green beans, and yellow…
Easy Black Bean Soup
Creamy, flavorful, and easy to make, there is nothing quite as comforting as a delicious warming bowl of soup. This healthy Easy Black Bean Soup is real comfort food in a bowl. Simple, oil-free (low-fat), and filled with deliciously creamy black beans and aromatic spices, it is sure to give your taste buds a ride…
Easy Calico Bean Soup
This oil-free twist on an old-school classic is sure to put a smile on your face. Our low-fat, comforting, and flavorful Easy Calico Bean Soup is packed with healthy, hearty plant-based goodness. Creamy black beans, kidney beans, pinto beans and cannellini beans all dressed up in a rich, tangy, slightly sweet, smoky broth that is…
Lemony Thyme Lentil Soup
Healthy, delicious, and packed with delicious flavor, this comforting soup is all you’ll need on a chilly day. Lentil lovers rejoice, this flavorful and low-fat Lemony Thyme Lentil Soup is packed with rainbow goodness like protein-packed lentils, hearty potatoes, sweet carrots, earthy spinach, and rich tomatoes all bathed in a lemony thyme broth. Grab a…









