This week’s Monkey and Me’s Menu features some tasty recipes. Menu #98 includes a FREE bonus shopping list. All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Cajun Cabbage and Rice
Incredibly delicious, this comforting Cajun Cabbage and Rice is bursting with amazing goodness and nourishing veggies. Wholesome cabbage, onions, jalapeno peppers, garlic, bell peppers, celery, beans, and rice are the star of this Cajun flavor show and you won’t want to miss the premiere! It’s cozy, warm, tangy, and has all those aromatic Cajun herbs…
Vegan Stuffed Shells Soup
If you are looking for down home comfort food at its finest, then this Vegan Stuffed Shells Soup totally fits the ticket. Deconstructed jumbo shells, zesty garlic, earthy mushrooms and onions bathing in a delicious Italian flavored tomatoey broth that is sure to please. It’s so easy, utterly delicious, and full of amazing flavor and…
Monkey and Me’s Menu 97
This week’s Monkey and Me’s Menu features some tasty recipes. Menu #97 includes a FREE bonus shopping list. All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
What are Soy Curls?
Why are Vegans and Plant Basers going crazy over them? Soy curls are made by dehydrating minimally processed soy bean strips. Per Butler Foods, soy curls are an all natural alternative to meat that are heart-healthy, delicious and easy to use. They are made from select, non-GMO, whole soybeans (soy), and grown without chemical pesticides….
Creamy Lemon Broccoli Sauce
Brimming with feel-good ingredients, this creamy goodness all comes together in the most delightful way in this delicious Creamy Lemon Broccoli Sauce. Residing at the intersection of “lemon” and “broccoli,” this comforting dish boasts the most delightful saucy goodness perfect for coating pasta, steamed rice, or a tasty oven-baked potato. Whole Food Plant Based, Vegan,…
Monkey and Me’s Menu 96
This week’s Monkey and Me’s Menu features some tasty recipes. Menu #96 includes a FREE bonus shopping list. All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Oil Free Basil Balsamic Vinaigrette
This healthy Oil Free Basil Balsamic Vinaigrette dressing is fast, easy, and super tasty. Bursting with delicious flavors of tangy balsamic and Dijon that pair perfectly sweet basil and creamy tahini. If you are looking for a salad dressing that has some spunk, then this dressing is sure to have you doing your happy dance,…
Vegan Southwestern Scalloped Cabbage
Bringing all those amazing Southwestern flavors together with this delicious, oil-free Vegan Southwestern Scalloped Cabbage. Tender cabbage wedges are drenched in a creamy, dreamy Southwestern sauce that comes together perfectly in this delicious casserole. The whole family will be seated at the table in a flash for this delicious dish. Whole Food Plant Based, Vegan,…
Vegan Chocolate Peanut Butter Blondies
These healthy, oil-free Vegan Chocolate Peanut Butter Blondies are pure decadence! A delightful peanut butter blondie covered with a layer of melted chocolate is what dessert dreams are made of! Soft, dense, yet fluffy, and packed with a POW of peanut butter flavor and just the right amount of chocolatey goodness, these blondies are sure…