This week’s Monkey and Me’s Menu features some tasty recipes.  Menu #104 includes a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Oil Free Lebanese Fattoush
Kick up your salad game with this vibrant, wholesome, and delicious Oil Free Lebanese Fattoush salad. This oil-free, gluten-free nod to the classic Lebanese Fattoush is a delicious, healthy twist that is sure to get those taste buds tingling. Refreshing romaine, parsley, mint, cucumbers, radishes, tomatoes, red onions, chickpeas, and crisp torn quinoa flatbread are…
Vegan Taco Pie
When pies don’t want to be left out of the savory flavor train, this irresistible, decadent, and wholesome pie is bringing all the must haves of layer goodness. Rich, flavorful, and plant-powered, this crazy delicious Vegan Taco Pie is brimming with all those amazing Southwestern flavors in a fun and festive way. Â Zesty onions, spicy…
Monkey and Me’s Menu 103
This week’s Monkey and Me’s Menu features some tasty recipes.  Menu #103 includes a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Vegan Peanut Butter Chocolate Chip Cookies
Nothing beats the classic combination of heavenly peanut butter and chocolate. These drool-worthy Vegan Peanut Butter Chocolate Chip Cookies are a delightful combination of rich peanut butter and melty chocolatey goodness all wrapped up in a delicious, guilt-free treat. These tasty sweets are sure to be a family favorite come the holidays. Brighten up your…
Hungarian Lentil Vegetable Stew
Grab a bowl and get ready for a big hug of cozy goodness. Healthy, hearty, packed with plant protein, this low-fat, oil-free Hungarian Lentil Vegetable Stew is brimming with savory, aromatic flavor. Feel good ingredients: onions, garlic, celery, carrots, roasted red bell peppers, tomatoes, potatoes, and lentils come together in a delicious velvety paprika broth…
Monkey and Me’s Menu 102
This week’s Monkey and Me’s Menu features some tasty recipes.  Menu #102 includes a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Vegan Creamy Spinach Pasta
This delicious twist on an Italian pasta goodness is quick, easy, and delicious. Â Our homemade, oil-free Vegan Creamy Spinach Pasta is brimming with comforting flavors, healthy ingredients, and belly-pleasing goodness. If you are a pasta and spinach lover, then this delightfully dreamy, creamy pasta dish is for you! This tasty pasta dish can be whipped…
Vegan Wild Rice Stuffing
Taking Thanksgiving flavors to the next level with this ultra-comforting, wholesome, and belly-pleasing dish. This oil-free Vegan Wild Rice Stuffing is brimming with plant-powered ingredients and incredible flavor that will make your Thanksgiving holiday dinner table complete. Harvest herbs and spices infuse zesty onions, earthy celery, tart dried cranberries, toasty pecans, and hearty rice creating…
Asian Cabbage Noodle Stir Fry
Noodles make everything better, and if you’re not a cabbage fan let this delicious dish take you over to the cruciferous side of wholesome goodness. Easy, cozy, and oil-free, this healthy Asian Cabbage Noodle Stir Fry is bursting with flavor and feel-good ingredients. You won’t believe how completely and utterly delectable and full of sweet…