This week’s Monkey and Me’s Menu features some of our favorite foodie bloggers in menu #47 as well as a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Oil Free
Vegan Curried Chickpea Salad
When you’re in hangry mode, but you want a meal that hits all the must haves: delicious, easy, fast, and wholesome, then this sweet and savory Vegan Curried Chickpea Salad is the perfect winner to make your belly happy. It is a beautiful combination of creamy and crunchy texture with a pow of delicious curry…
Vegan Veggie Bean Cassoulet
Beautifully rustic and comforting, this flavorful skillet meal is a dish of dreams. This healthy and utterly delicious Vegan Veggie Bean Cassoulet is coming in hot with a beautiful blend of savory spices, nourishing veggies, hearty beans with a tasty cornmeal topper! Â Earthy flavors with a hint of smoky goodness, this wholesome dish is sure…
Vegan Pizza Pasta Supreme
When those carb cravings hit, and you can’t decide between comforting pasta or pizza? Well, we’ve got you cover with the perfect recipe for pizza and pasta lovers alike. When pasta meets pizza fixings, you just know it’s gonna be good! This Vegan Pizza Pasta Supreme is like heaven in a skillet. Think of a vegan…
Easy Healthy Pizza Sauce
Can we all agree that pizza is an ultimate comfort food, and a key element is a totally rockin’ sauce. Filled with wholesome ingredients, this Easy Healthy Pizza Sauce tastes out-of-this-world delicious! Nothing compares to homemade pizza sauce that is bursting with rich, bold flavors. Ready in less than 10 minutes, this incredible sauce is sure…
Monkey and Me’s Menu 46
This week’s Monkey and Me’s Menu features some of our favorite foodie bloggers in menu #46 as well as a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Vegan Green Goddess Pasta Salad
When healthy doesn’t sacrifice on flavor, we’ve got you covered with this mouthwatering Vegan Green Goddess Pasta Salad that is sure to make all your pasta salad dreams come true. Loaded with wholesome deliciousness like chewy pasta, nourishing veggies, and a velvety green goddess dressing, this pasta salad is a total winner. Perfect for picnics,…
Vegan Green Goddess Dressing
We are over here devouring salads like our life depends on it with this bomb dot com dressing! Bursting with rich, bold flavors, this Vegan Green Goddess Dressing is ultra-creamy, super easy to make, and oh-so-satisfying. It’s perfect for salad drizzling, veggie dipping, and especially pasta salad drenching, you name it, this dressing makes everything…
Spanish Butter Bean Sweet Potato Stew
Nothing more comforting than a hearty, healthy, and flavorful pot of stew. This easy to make Spanish Butter Bean Sweet Potato Stew is calling our name with its ultra-satisfying and aromatic goodness. Plump butter beans, nourishing sweet potatoes, and tasty pearl onions all bathed in a warming tomato broth makes for a perfect weeknight meal. …
Mini Roasted Red Pepper Veggie Loaves
We are pulling out all the flavorlicious goodness of roasted peppers and sundried tomatoes in these irresistible mini veggie loaves. These ultra-comforting Mini Roasted Red Pepper Veggie Loaves are incredibly flavorful and filled with wholesome ingredients that are sure to knock your socks off. Healthy, oil-free, refined sugar free, plant based, and perfectly delicious, without…









