Grab a bowl and get ready to cuddle up with this delicious, soul warming Healing Green Soup. Packed with plant-powerhouse veggies like broccoli, peas, carrots, celery, onions, potatoes, and antioxidant herbs and spices making for a wholesome, healthy soup that is sure to please. Its soothing broth is light, creamy, and flavorful, a fantastic soup…
Oil Free
Monkey and Me’s Menu 40
This week’s Monkey and Me’s Menu features some of our favorite foodie bloggers in menu #40 as well as a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Mediterranean Quinoa Salad
This beautiful salad is life and so much more than meets the eye; it’s absolutely bursting with flavor! Healthy and utterly delicious, this easy to make Mediterranean Quinoa Salad is filled with nourishing, feel-good ingredients. Perfectly fluffy quinoa, hearty cannellini beans, juicy grape tomatoes, peppery baby arugula, tangy Kalamata olives, sweet sundried tomatoes, and flavorful…
Healthy Mashed Potato Patties with Tangy Garlic Aioli
Potatoes are EVE-RY-THING! Healthy and utterly delicious, these easy to make Healthy Mashed Potato Patties with Tangy Garlic Aioli is comfort food at its best. These amazing mashed potato patties have a perfectly tender and fluffy interior with a crispy exterior and are topped with an irresistible Tangy Garlic Aioli that is out of this…
Monkey and Me’s Menu 39
This week’s Monkey and Me’s Menu features some of our favorite foodie bloggers in menu #39 as well as a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Deli-Style Marinated Mushroom Salad
Don’t mind us while we devour these tasty little mushrooms of joy! Earthy, tangy and full of flavor, this healthy Deli-Style Marinated Mushroom Salad is perfect for mushroom lovers everywhere. These beauties soak up aromatic Italian tangy flavors making it the perfect topper on salads, as a side dish, or nestled in sandwiches or wraps….
Healthy Vegan Jambalaya
Grab a bowl and get ready for our new comforting and cozy dish! Easy to make and filled with aromatic spices and nourishing veggies, this Healthy Vegan Jambalaya is delicious soul food in a bowl. Tasty fire roasted tomatoes, green bell peppers, celery, carrots, garlic, and onions coupled with hearty kidney beans and rice makes…
Vegan BBQ Lentil Sloppy Joes
These wholesome, healthy sloppy joes totally rule! Thick, rich, and ultra-delicious, our Vegan BBQ Lentil Sloppy Joes are absolutely irresistible! Tasty and nutritious lentils are bathed in a sweet, smoky, and tangy BBQ sauce, then topped with an amazing Sweet and Tangy Vinegar Slaw that will have the whole family running to the table for seconds….
Monkey and Me’s Menu 38
This week’s Monkey and Me’s Menu features some of our favorite foodie bloggers in menu #38 as well as a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Sweet and Tangy Vinegar Coleslaw
Tangy and full of flavor, this healthy oil free Sweet and Tangy Vinegar Coleslaw is ridiculously easy, fast, and utterly delicious!  If you are hankering for a healthy alternative side salad or a great way to dress up a burger, then this one really fits the ticket. Crisp and crunchy cabbage, sweet carrots, and zesty…









