These old fashioned Buckwheat Pancakes are sure to stir up fond memories of grandma making pancakes.   A fabulous Whole Food Plant Based recipe. Oil free, sugar free, no highly processed ingredients, and gluten free.
Maple Syrup
Apple Crisp
THE BEST OLD FASHIONED APPLE CRISP This Old Fashioned Apple Crisp recipe is healthy and delicious, loaded with yummy apples, cinnamon, and hearty gluten-free oats makes for the perfect whole-food-plant-based dessert. Â Pure heaven!
Harvest Salad
Our harvest roasted root vegetable salad is visually stunning as well as fresh and healthy. The salad greens are made up of baby arugula and baby spinach, and has a beautiful fresh apple dressing with a hint of rosemary, a perfect oil free Whole Food Plant Based salad.
Oven Roasted Rosemary Root Vegetables
Oven roasted rosemary root vegetables is the perfect Whole Food Plant Based side dish. The vegetables are nutritious and delightfully savory with a dash of rosemary and a sweet hint of glorious maple syrup.
BBQ Baked Beans
This BBQ Baked Beans recipe is super easy and packed with flavor, and it’s healthy and delicious – BONUS! It is the ultimate side dish and perfect for summer barbecues or as a new family favorite. Whole Food Plant Based, no oil, no refined sugar, and gluten free.
Refreshing Fennel Salad
This Refreshing Fennel Salad recipe is light, sweet, tangy with a hint of anise flavor. The perfect accent salad to add to the dinner table. The dressing is very light allowing the fennel and apple flavors to really shine, a perfect Whole Food Plant Based salad, oil free, refined sugar free, and no processed ingredients.
Banana Cinnamon Parfait
This easy and delicious Banana Cinnamon Parfait is as healthy as it is delicious, making it a perfect Whole Food Plant Based breakfast or dessert. Made with bananas, blueberries, cinnamon, plant-based yogurt, and a tasty granola consisting of slivered almonds, chopped walnuts, rolled oats, cinnamon, and hint of maple syrup. No oil, no refined sugar,…
Simple Granola
This simple granola recipe is as healthy as it is delicious, making it a perfect Whole Food Plant Based granola. Made with beautiful slivered almonds, chopped walnuts, rolled oats, cinnamon, and hint of maple syrup. No oil, no refined sugar, no highly processed ingredients, and gluten free.  Â
Cashew Cabbage Stir Fry
This Asian inspired whole food plant based cashew cabbage stir fry recipe is healthy and delicious, loaded with crunchy cashews and lots of yummy cabbage. It is reminiscent of the inside of an egg roll, only better, making it the perfect Whole Food Plant Based dinner.








