Light and healthy, this delicious Simple Veggie Quinoa Salad is so easy to make! It is great for lunch, dinner, or especially as the filling inside veggie wraps.  This recipe boasts fresh ingredients in a delightfully light salad dressing making it an ultimate Whole Food Plant Based salad, no oil, no sugar, no highly processed…
Maple Syrup
Chocolate Peanut Butter No Bake Cookies
Dreamily healthy and delicious, these classic Chocolate Peanut Butter No Bake Cookies are the perfect after-school treat or pick-me-up after a long day at work. Whole Food Plant Based, no oil, no refined sugar, no highly processed ingredients and gluten free.
Spicy Berbere Bean Stew
Spicy Berbere seasonings makes for a beautifully earthy and lively bean stew that is sure to add some zest to your life. This quick and easy Spicy Berbere Bean Stew recipe is packed with flavor and is amazingly delicious. Spicy, slightly sweet, and earthy – YUM!  The best part is that it comes together SO…
Texas Style Barbecue Sauce
Our homemade Texas Style Barbecue Sauce is spicy, smoky and has just enough sweet tang to win the kids over. It’s a fabulous healthy, delicious, and simple barbecue sauce that is sure to please! A fabulous Whole Food Plant Based recipe. Vegan, Oil free, refined sugar free, gluten free, no highly processed ingredients.
Thai Stir Fry
We are in love with our Thai Stir Fry recipe. It is healthy and delicious, packed with yummy vegetables and flavored deliciously with red curry paste. It is super tasty, comes together fast, and oh so satisfying making it an awesome Whole Food Plant Based dinner.  No sugar, no oil, no highly processed ingredients, and gluten free!
Chocolate Pancakes
Enjoy these delicious and healthy chocolate pancakes that the whole family will love. Â They are perfect for the holidays or any breakfast day of the week. These fluffy, chocolatey stacks of goodness are sure to be a big hit for your breakfast table. A fabulous Whole Food Plant Based recipe. Oil free, refined sugar free,…
Glazed Pecan Sweet Potato Rounds
Roasted sweet potato rounds topped with gloriously maple glazed pecans makes for the ultimate healthy Whole Food Plant Based appetizer for dinner parties or the dinner table. Whole Food Plant Based, no oil, no refined sugars, no processed ingredients, and gluten free.
Maple Berry Parfait
This easy and delicious Maple Berry Parfait is as healthy as it is delicious, making it a perfect Whole Food Plant Based breakfast or dessert. Made with strawberries, blueberries, raspberries, blackberries, organic pure maple syrup, plant-based yogurt, and a tasty granola consisting of slivered almonds, chopped walnuts, rolled oats, cinnamon, and hint of maple syrup….
Old Fashioned Maple Pecan Cookies
This old fashioned maple pecan cookie recipe is a winner! It is sooooo good with its soft and chewy texture. The glazed pecans are the perfect topper for this yummy cookie. Absolute perfection for a Whole Food Plant Based tasty treat!
Sweet Potatoes with Tahini Sauce
Diced Sweet Potatoes with Tahini Sauce makes for a delicious and healthy Whole Food Plant Based side dish. We are crazy about sweet potatoes, and this wholesome Diced Sweet Potatoes with Tahini Sauce dish totally delivers. Tender roasted sweet potatoes drizzled in a creamy tahini goodness creates a delicious flavor bomb. Don’t forget those zesty…









