We are in love with our Thai Stir Fry recipe. It is healthy and delicious, packed with yummy vegetables and flavored deliciously with red curry paste. It is super tasty, comes together fast, and oh so satisfying making it an awesome Whole Food Plant Based dinner.  No sugar, no oil, no highly processed ingredients, and gluten free!
Maple Syrup
Chocolate Pancakes
Enjoy these delicious and healthy chocolate pancakes that the whole family will love. Â They are perfect for the holidays or any breakfast day of the week. These fluffy, chocolatey stacks of goodness are sure to be a big hit for your breakfast table. A fabulous Whole Food Plant Based recipe. Oil free, refined sugar free,…
Glazed Pecan Sweet Potato Rounds
Roasted sweet potato rounds topped with gloriously maple glazed pecans makes for the ultimate healthy Whole Food Plant Based appetizer for dinner parties or the dinner table. Whole Food Plant Based, no oil, no refined sugars, no processed ingredients, and gluten free.
Maple Berry Parfait
This easy and delicious Maple Berry Parfait is as healthy as it is delicious, making it a perfect Whole Food Plant Based breakfast or dessert. Made with strawberries, blueberries, raspberries, blackberries, organic pure maple syrup, plant-based yogurt, and a tasty granola consisting of slivered almonds, chopped walnuts, rolled oats, cinnamon, and hint of maple syrup….
Old Fashioned Maple Pecan Cookies
This old fashioned maple pecan cookie recipe is a winner! It is sooooo good with its soft and chewy texture. The glazed pecans are the perfect topper for this yummy cookie. Absolute perfection for a Whole Food Plant Based tasty treat!
Sweet Potatoes with Tahini Sauce
Diced Sweet Potatoes with Tahini Sauce makes for a delicious and healthy Whole Food Plant Based side dish. We are crazy about sweet potatoes, and this wholesome Diced Sweet Potatoes with Tahini Sauce dish totally delivers. Tender roasted sweet potatoes drizzled in a creamy tahini goodness creates a delicious flavor bomb. Don’t forget those zesty…
Buckwheat Pancakes
These old fashioned Buckwheat Pancakes are sure to stir up fond memories of grandma making pancakes.   A fabulous Whole Food Plant Based recipe. Oil free, sugar free, no highly processed ingredients, and gluten free.
Apple Crisp
THE BEST OLD FASHIONED APPLE CRISP This Old Fashioned Apple Crisp recipe is healthy and delicious, loaded with yummy apples, cinnamon, and hearty gluten-free oats makes for the perfect whole-food-plant-based dessert. Â Pure heaven!
Harvest Salad
Our harvest roasted root vegetable salad is visually stunning as well as fresh and healthy. The salad greens are made up of baby arugula and baby spinach, and has a beautiful fresh apple dressing with a hint of rosemary, a perfect oil free Whole Food Plant Based salad.
Oven Roasted Rosemary Root Vegetables
Oven roasted rosemary root vegetables is the perfect Whole Food Plant Based side dish. The vegetables are nutritious and delightfully savory with a dash of rosemary and a sweet hint of glorious maple syrup.









