Eat your greens! Aaaand we’ve got a mouthwatering salad that will have you craving delicious leafy greens! Healthy and nourishing this Beet Greens and Apple Salad with Maple Mustard Vinaigrette is a powerhouse for vitamins, nutrients, and antioxidants with baby beet greens, spinach, and arugula, topped with crisp apples, zesty red onions, rich pecans and…
Gluten Free
Tuscan Bean Salad
We’re taking lunches and salads to the next level with this tasty dish! Healthy and utterly delicious, this easy to make Tuscan Bean Salad is filled with delicious ingredients, aromatic spices and herbs, and sure to make your belly happy. Perfectly fluffy millet, hearty chickpeas, navy beans, black beans, cannellini beans, zesty scallions, flavorful sundried…
Curried Red Lentil and Sweet Potato Stew
When fragrant, aromatic spices fill the home and make you feel all warm and cozy, those are the soul-soothing dishes that make you feel good from head to toe. This hearty, wholesome, and oh-so-delicious Curried Red Lentil and Sweet Potato Stew is that kinda dish! Not only is it easy to make, but it is…
Monkey and Me’s Menu 41
This week’s Monkey and Me’s Menu features some of our favorite foodie bloggers in menu #41 as well as a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Tex-Mex Creamed Corn
We can’t stop, won’t stop with this deliciousness over here! Creamed corn just got a whole lot more exciting AND healthier. Â Rich, creamy, and bursting with Southwestern flavors, this Tex-Mex Creamed Corn is super easy to make and packed with hearty, healthy ingredients. Sweet corn, bell peppers, onions paired with creamy plant milk and yogurt…
Cajun Jackfruit and Collard Greens
Flavorful hearty dishes just gives us big cheesy smiles of giddiness, and this Cajun Jackfruit and Collard Greens is just that kinda dish! Â Bursting with flavor, delicious collard greens and jackfruit are simmered to perfect in aromatic spices, sweet peppers, fire roasted tomatoes, and hearty kidney beans for a nourishing dish that is sure to…
Healing Green Soup
Grab a bowl and get ready to cuddle up with this delicious, soul warming Healing Green Soup. Packed with plant-powerhouse veggies like broccoli, peas, carrots, celery, onions, potatoes, and antioxidant herbs and spices making for a wholesome, healthy soup that is sure to please. Its soothing broth is light, creamy, and flavorful, a fantastic soup…
Monkey and Me’s Menu 40
This week’s Monkey and Me’s Menu features some of our favorite foodie bloggers in menu #40 as well as a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Mediterranean Quinoa Salad
This beautiful salad is life and so much more than meets the eye; it’s absolutely bursting with flavor! Healthy and utterly delicious, this easy to make Mediterranean Quinoa Salad is filled with nourishing, feel-good ingredients. Perfectly fluffy quinoa, hearty cannellini beans, juicy grape tomatoes, peppery baby arugula, tangy Kalamata olives, sweet sundried tomatoes, and flavorful…
Healthy Mashed Potato Patties with Tangy Garlic Aioli
Potatoes are EVE-RY-THING! Healthy and utterly delicious, these easy to make Healthy Mashed Potato Patties with Tangy Garlic Aioli is comfort food at its best. These amazing mashed potato patties have a perfectly tender and fluffy interior with a crispy exterior and are topped with an irresistible Tangy Garlic Aioli that is out of this…