Full of flavor, stuffed with lentils and brown rice, these delicious Middle Eastern Stuffed Zucchini Boats are a new take on a classic Lebanese stuffed “koosa” (zucchini) dish. The inexpensive and humble zucchini is brimming with deliciously earthy-spiced rice and lentils, then topped with a refreshing veggie salad and a zingy garlic yogurt dressing that…
Gluten Free
Monkey and Me’s Menu 8
We are so happy to share with you that our Monkey and Me Weeknight Meal Menus have been huge hits. We received a lot of excellent feedback. This week we are very excited to feature some of our favorite foodie bloggers in Menu #8. All recipes are Whole Food Plant Based, vegan, no oil, no refined…
Chocolate Peanut Butter Banana Wrap
Melty chocolate and creamy peanut is a match made in heaven, truly a delicious combination! These simple, fast, and most importantly tasty Chocolate Peanut Butter Banana wraps are a fabulous treat for when those cravings hit. Melty chocolate, creamy peanut butter, and sliced bananas on a toasted wrap makes for a great breakfast treat or…
Monkey and Me’s Menu 7
We are so happy to share with you that our Monkey and Me Weeknight Meal Menus have been huge hits. We received a lot of excellent feedback. This week we are very excited to feature some of our favorite foodie bloggers in Menu #7. All recipes are Whole Food Plant Based, vegan, no oil, no refined…
Vegan Muesli
Easy, fast, and most importantly delicious, this vegan muesli will be changing your morning routine for the better! Wholesome, lightly sweetened rolled oats combined with nuts and seeds makes for a tasty healthy breakfast option. The crunchy and chewy oat texture works beautifully as a cereal with plant milk or mixed with your favorite plant yogurt….
Lemon Herb Asparagus Potato Salad
Hearty potatoes, bright earthy asparagus, and sweet red onions tossed in a luscious, lemony dressing is the “key to the mint!” This healthy vegan Lemon Herb Asparagus Potato Salad will quickly become a family favorite, perfect for picnics and parties! A fabulous Whole Food Plant Based recipe, vegan, oil free, refined sugar free, gluten free,…
Monkey and Me’s Menu 6
We are so happy to share with you that our Monkey and Me Weeknight Meal Menus have been huge hits. We received a lot of excellent feedback. This week we are very excited to feature some of our favorite foodie bloggers in Menu #6. All recipes are Whole Food Plant Based, vegan, no oil, no refined…
Cinnamon Maple Glazed Pecans
Crunchy pecans coated in cinnamon-maple glazed goodness make for the perfect snack or salad topper. This week’s Whip It Up Wednesday recipe is ideal for airplane rides, road trips, or just as a plain, good ole “pick me up” when you need a delicious treat to get you from Point A to Point B, not to…
Lebanese Cabbage Rolls
Shout out to cabbage, the unsung hero! Nutritious, delicious, and budget friendly, cabbage shines like the star that it is in these incredibly yummy Vegan Lebanese Cabbage Rolls! Stuffed with hearty chickpeas, brown rice, toasted pine nuts, tomatoes, parsley, and lemon with a dash of mint. This crowd-pleasing dish takes cabbage rolls to the next level…
Carrot Cake Oatmeal Breakfast Bake
Take your brunch to the next level with this super delicious Carrot Cake Oatmeal Breakfast Bake. Sweet, moist, and packed with oats, walnuts, carrots, and raisins, this breakfast bake is seriously out of this world YUM; a fabulous Whole Food Plant Based recipe. Vegan, Oil free, refined sugar free, gluten free, no processed ingredients.









