Healthy ingredients, aromatic spices, and cozy vibes come together in a magical way creating this beautiful Lentil Mushroom Wild Rice Pilaf! Not only is it the perfect side dish for holiday gatherings and simple dinners alike, but add some delicious roasted butternut squash and pomegranates for a hearty meal. Loaded with flavorful mushrooms, tender lentils,…
Gluten Free
Monkey and Me Menu 23
This week’s Monkey and Me’s Menu features some of our favorite foodie bloggers in menu #23 as well as a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Oil Free Maple Walnut Dressing
Nothing beats homemade, right? We are all about those delicious, healthy, homemade dressings, and we have a new fun and fabulous dressing for fall. We’d love to introduce you to our oh-so-delicious Oil Free Maple Walnut Dressing. It’s packed with feel-good ingredients. Earthy walnuts perfectly compliment a combination of tangy vinegar and aromatic spices creating…
Healthy Vegan Pumpkin Muffins
Fall just screams for all things pumpkin, and when the cold weather starts, the pumpkin spice comes out to play – YUM! We have just the pumpkin treat to sate your pumpkin needs, our Healthy Vegan Pumpkin Muffins are sure to please. Perfectly tender with just the right amount of pumpkin and cinnamony goodness. Full…
Cabbage Potato Bean Soup
Bowl – check, spoon – check, total comfort food that is going to make your tummy happy – check! This incredibly hearty, satisfying, and oh-so-delicious vegan, oil free Cabbage Potato Bean Soup is packed with aromatic spices, nutritious veggies, and bursting with autumn vibes. Hearty potatoes, onions, cabbage, carrots, and beans with a light and…
Monkey and Me Menu 22
This week’s Monkey and Me’s Menu features some of our favorite foodie bloggers in menu #22 as well as a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Oil Free Catalina Dressing
When salads put a smile on your face, you just know that there’s a FABULOUS dressing along side it, and boy, oh boy, do we have a new, flavor-packed, creamy dressing that is sure to sweep you off your feet. This healthy, lush Oil Free Catalina Dressing is just that, and boasts no refined sugar…
Vegan Broccoli Cheese Soup
This soup is like one giant, cozy HUG! Full of flavorful feel-good ingredients, this soul-warming Vegan Broccoli Cheese Soup is ultra-comforting, satisfying, and bursting with delicious rich cheesy flavor. Tender, wholesome broccoli florets are bathed in a velvety cheesy broth that warms you from head to toe. Grab your favorite bowl, and get ready to…
Vegan Korean BBQ Cauliflower
This easy to make, irresistible Vegan Korean BBQ Cauliflower checks off ALL the must haves of tender and crisp texture, sweet and tangy flavors, and *get in my belly* deliciousness. It is packed with nourishing healthy goodness. Serve this tasty cauliflower with your favorite rice for a wholesome and satisfying meal. We must warn you to…
Monkey and Me’s Menu 21
This week’s Monkey and Me’s Menu features some of our favorite foodie bloggers in menu #21 as well as a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.