Lemon Basil Quinoa Salad! Bring us ALL the salads, especially ones with rainbow veggies and zesty, bold dressings – YUM! Bright, refreshing, zesty, this easy, oil-free Lemon Basil Quinoa Salad is all sunshine and a POW of flavor. It’s light, fresh and loaded with plant goodness. Garden veggies and nutty quinoa all tossed in a…
Lunch
Veggie Sandwich Spread
Veggie Sandwich Spread! Wonder-sandwich to the rescue with a delicious bean-free twist! Rich, creamy, and flavorful, this fun, oil-free Veggie Sandwich Spread will instantly up your lunchtime sandwich game! Easy to make, perfect meal prep, and simple plant goodness, this sandwich spread is sure to put a smile on your face. Tender grated zucchini and…
Red Lentil Chili
Red Lentil Chili! We are total chili lovers over here, and we aren’t afraid to mix it up a little with this tasty comfort food. Loaded with flavor, protein, and nutrients, this oil-free, low-fat Red Lentil Chili is easy to make and sure to be a fun and simple twist on a traditional chili. It’s…
Thai Curry Cabbage Noodle Stir Fry
Thai Curry Cabbage Noodle Stir Fry! We are sailing into flavor town with this bold and delicious noodle dish. Healthy, satisfying, and packed with nourishing plant goodness, this bold, oil-free Thai Curry Cabbage Noodle Stir Fry is noodle heaven with a delicious twist. Carbolicious noodles and nutritious cabbage make the perfect pairing in this Thai…
Vegan “Seafood” Sweet Potato Corn Bisque
Vegan “Seafood” Sweet Potato Corn Bisque! Luscious, buttery, and savory, this healthy, oil-free Vegan “Seafood” Sweet Potato Corn Bisque is a delicious, creamy vegan nod to a seafood bisque. It’s incredibly simple to make and feels like a luxurious, indulgent soup. This dreamy, flavorful bisque comes together with nourishing plant-based ingredients including onions, garlic, sweet…
Garden Veggie Ragu Pasta
Garden Veggie Ragu Pasta! There’s nothing like a big pot of comforting pasta, and this light, refreshing, veggie-packed dish is making all your pasta dreams come true. Bright, vibrant, and nourishing, this delicious oil-free Garden Veggie Ragu Pasta is rich in flavor featuring simple vegetables, aromatic herbs and spices, and savory tomato-base. Bringing all those amazing…
Tex-Mex Quinoa Salad
Tex-Mex Quinoa Salad! Zingy, fresh veggies and hearty quinoa all drenched in an irresistible dressing makes for a quick and easy flavor-packed salad that gets those taste buds tingling. This Tex-Mex Quinoa Salad is loaded with feel-good ingredients: quinoa, corn, kidney beans, tomatoes, red onions, cucumbers and red bell peppers; and it’s all tossed in…
Persian Lentil Soup
Persian Lentil Soup! Loaded with bold flavors and wholesome ingredients, this comforting soup is sure to hit the spot. Easy, cozy, and delicious, this oil-free Persian Lentil Soup is brimming with feel-good veggies and aromatic spices. Zesty onions, earthy garlic, rich tomatoes, hearty lentils and carbolicious brown rice come together in this savory and satisfying…
Creamy Lentils and Shells
Creamy Lentils and Shells! We are always in the mood for cozy, comforting pasta. This ultra-velvety sauce nestled in mini shells with “meaty” lentils totally makes us swoon. Bringing all those amazing Italian herbs and spices together with this delicious, hearty, and oil-free Creamy Lentils and Shells dish, your week night meals just got a…
Vegan Nacho Soup
Vegan Nacho Soup! Consider this flavorful, comforting soup a weeknight staple that will have your family happy and satisfied. All the “cheesy” goodness of nachos in soup form without any guilt. Healthy, hearty, and flavorful, this oil-free, low-fat Vegan Nacho Soup is brimming with wholesome plant goodness and delicious herbs and spices. All the delicious…









