Creamy Lentils and Shells! We are always in the mood for cozy, comforting pasta. This ultra-velvety sauce nestled in mini shells with “meaty” lentils totally makes us swoon. Bringing all those amazing Italian herbs and spices together with this delicious, hearty, and oil-free Creamy Lentils and Shells dish, your week night meals just got a…
Lunch
Vegan Nacho Soup
Vegan Nacho Soup! Consider this flavorful, comforting soup a weeknight staple that will have your family happy and satisfied. All the “cheesy” goodness of nachos in soup form without any guilt. Healthy, hearty, and flavorful, this oil-free, low-fat Vegan Nacho Soup is brimming with wholesome plant goodness and delicious herbs and spices. All the delicious…
French Vegetable Soup
French Vegetable Soup! We are in total comfort soup mode, and this wholesome dish is brimming with nourishing veggies and a delicious savory broth. Satisfying, hearty, and flavorful, this healthy, oil-free French Vegetable Soup (Soupe au Pistou) brings all those Southern France flavors together in a light and vibrantly fresh way. The pistou is a…
Vegan Bang Bang Veggie Pasta
Vegan Bang Bang Veggie Pasta! Weeknight pasta night just got a fun, new twist with this delicious sweet and savory flavor experience. Healthy, bold, and comforting, this oil-free Vegan Bang Bang Veggie Pasta is bursting with nourishing veggies and delicious Asian-inspired flavors. Easy to make, veggies and pasta are coated in a creamy, zippy Asian…
Split Pea “Dumpling” Soup
Split Pea “Dumpling” Soup! Thick and rich with simmer-all-day flavor, this comforting soup is calling our names. Healthy, cozy, and delicious, this old-fashioned oil-free Split Pea “Dumpling” Soup tastes just like Grandma used to make while growing up, only better! Comforting and savory, this delicious soup is packed with tender split green peas, sweet peas,…
Vegan Southwestern Jackfruit Bowl
Vegan Southwestern Jackfruit Bowl! This delicious vegan, meat-free alternative, Jackfruit, has been taken up a notch with aromatic saucy goodness. Bringing all those amazing Southwestern flavors together in this delicious, hearty, and oil-free Southwestern Jackfruit.  Perfectly spiced jackfruit combined with zesty onions, earthy garlic, spicy jalapeños, crisp red and green bell peppers, rich tomatoes, sweet…
Vegan Creamy Corn Pasta Salad
Vegan Creamy Corn Pasta Salad! Taking pasta salad to the next level with this creamy, southwestern pasta salad that is sure to be the talk of the town. Incredibly vibrant and full of nutritious goodness, this oil-free Vegan Creamy Corn Pasta Salad brings all those amazing southwestern flavors together in a delicious pasta salad. Wholesome…
Lemon Chickpea and Rice Skillet
Lemon Chickpea and Rice Skillet! This skillet dinner is delivering on all the nourishing veggies, protein-packed beans, and carbalicious rice that we crave in a comfort food meal. Easy, flavorful, and healthy, this oil-free, low-fat Lemon Chickpea and Rice Skillet is made with simple pantry and fridge ingredients with a POW of lemony yum. This…
Aladdin’s Copycat Len-Chili Soup
Aladdin’s Copycat Len-Chili Soup! The combination of earthy lentil soup and aromatic chili creates all those delicious, cozy feels you won’t want to miss. Healthy, hearty, and flavorful, this oil-free, low-fat Aladdin’s Copycat Len-Chili Soup is sure to satisfy. It’s a beautiful combination of two soups, but without the fuss. Instant Pot and stovetop directions…
Sweet and Spicy Chili
Sweet and Spicy Chili! We are all about those protein-packed beans, and this flavorful chili doesn’t disappoint. Brimming with three delicious beans: kidney, pinto, and black beans, you won’t won’t be missing any meat. Healthy, aromatic, and comforting, this oil-free Sweet and Spicy Chili is loaded with bean and veggie goodness. Full of flavor and…