French Vegetable Soup! We are in total comfort soup mode, and this wholesome dish is brimming with nourishing veggies and a delicious savory broth. Satisfying, hearty, and flavorful, this healthy, oil-free French Vegetable Soup (Soupe au Pistou) brings all those Southern France flavors together in a light and vibrantly fresh way. The pistou is a…
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Vegan Potato “Kielbasa” Kale Soup
Vegan Potato “Kielbasa” Kale Soup! Layers of flavor like: smoky, tangy, and earthy is the key to this comforting soup. This Vegan Potato “Kielbasa” Kale Soup is deliciously savory, hearty and easy to make. It includes potatoes, onions, carrots, celery, garlic, kale, beans, herbs and spices, bringing all those amazing flavors together to create next…
Split Pea “Dumpling” Soup
Split Pea “Dumpling” Soup! Thick and rich with simmer-all-day flavor, this comforting soup is calling our names. Healthy, cozy, and delicious, this old-fashioned oil-free Split Pea “Dumpling” Soup tastes just like Grandma used to make while growing up, only better! Comforting and savory, this delicious soup is packed with tender split green peas, sweet peas,…
Lemon Chickpea and Rice Skillet
Lemon Chickpea and Rice Skillet! This skillet dinner is delivering on all the nourishing veggies, protein-packed beans, and carbalicious rice that we crave in a comfort food meal. Easy, flavorful, and healthy, this oil-free, low-fat Lemon Chickpea and Rice Skillet is made with simple pantry and fridge ingredients with a POW of lemony yum. This…
Aladdin’s Copycat Len-Chili Soup
Aladdin’s Copycat Len-Chili Soup! The combination of earthy lentil soup and aromatic chili creates all those delicious, cozy feels you won’t want to miss. Healthy, hearty, and flavorful, this oil-free, low-fat Aladdin’s Copycat Len-Chili Soup is sure to satisfy. It’s a beautiful combination of two soups, but without the fuss. Instant Pot and stovetop directions…
Sweet and Spicy Chili
Sweet and Spicy Chili! We are all about those protein-packed beans, and this flavorful chili doesn’t disappoint. Brimming with three delicious beans: kidney, pinto, and black beans, you won’t won’t be missing any meat. Healthy, aromatic, and comforting, this oil-free Sweet and Spicy Chili is loaded with bean and veggie goodness. Full of flavor and…
How to Bake a Spaghetti Squash
How to Bake a Spaghetti Squash! We are loving the versatile and delicious spaghetti squash. Caramelly, roasty goodness adds a fantastic depth of flavor. Simple, easy, step-by-step instructions on How to Bake a Spaghetti Squash. This method will show you how to create a perfectly roasted, oil-free spaghetti squash to use as a side dish,…
Roasted Butternut Squash Rice Skillet
Roasted Butternut Squash Rice Skillet! We are falling in love with butternut squash all over again in this harvest infused rice dish. Bringing all those amazing fall herbs and spices together with this delicious, hearty, and oil-free Roasted Butternut Squash Rice Skillet. Wholesome and low-fat, plant powerhouse goodness like: butternut squash, celery, garlic, onions, kale,…
Smoky Kale and Bean Pasta
Smoky Kale and Bean Pasta! As far as comfort food is concerned, pasta is all that and MORE! We can’t get enough of this creamy goodness. Healthy and hearty, this oil free, low fat Smoky Kale and Bean Pasta is budget friendly and easy to make! Creamy navy beans, earthy kale, and tender pasta coated…
Butter Bean Potato Soup
Butter Bean Potato Soup! Comforting and cozy, this light and flavorful soup is sure to warm you up on a cold winter day. Creamy, wholesome, and delicious, this oil-free, low-fat Butter Bean Potato Soup is easy to make and brimming with plant-rich goodness. You won’t miss a thing with this guilt-free, homestyle soup that’s loaded…