This week’s Monkey and Me’s Menu features some tasty recipes.  Menu #72 includes a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
General Tso’s Broccoli Mushroom Stir Fry
When those takeout cravings call, we’ve got an amazingly delicious stir fry that is sure to satisfy with a wholesome, flavorful twist.  This saucy and delicious General Tso’s Broccoli Mushroom Stir Fry is so easy to prepare and makes for a perfectly healthy, quick weeknight dinner; the whole family will be singing your praises. Earthy…
Vegan Banana Bread
Calling all Banana Bread lovers! This homemade Vegan Banana Bread is super comforting, lightly sweet, and ultra-delicious. Sweet bananas, hearty oats, aromatic cinnamon, and rich walnuts are the star of the show. The amazing smells filling the air while this beauty is baking is guaranteed to bring the whole family running to the kitchen to…
Mediterranean Pasta Salad
Pasta salad is music to our ears, and this delicious and healthy Mediterranean Pasta Salad is a flavor-packed twist on everything a great pasta salad should be. Tender pasta, zesty red onions, sweet tomatoes, roasted red peppers, hearty chickpeas, briny artichoke hearts, and tangy Kalamata olives all mixed with a mouth-watering Mediterranean dressing is a…
Monkey and Me’s Menu 71
This week’s Monkey and Me’s Menu features some tasty recipes.  Menu #71 includes a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Vegan Oil Free Avocado Pesto
When your sauce game is strong, everything shines a little brighter. And this wholesome, vegan twist on a classic Italian pesto is bringing all the flavors. Satisfying, comforting, and brimming with healthy deliciousness, this Vegan Oil Free Avocado Pesto can be made in a flash and pairs perfectly with pasta, veggie bowls, roasted veggies, and…
Cuban Black Beans
This quick, easy, and creamy Cuban Black Beans dish will wow your taste buds with the first delicious bite. Aromatic Cuban spices, zesty onions, spicy jalapeños, earthy garlic, sweet tomatoes, tasty bell peppers, and hearty black beans come together in the most delightful way. This humble bean dish is sure to please the whole family…
Vegan Smoky Southwestern Mac
We are bringing all that delicious Southwestern goodness in the form of creamy pasta heaven. This homemade Vegan Smoky Southwestern Mac is brimming with nourishing deliciousness. It is total Southwestern comfort food at its best! Tasty macaroni, sweet corn, vibrant red bell peppers, and hearty black beans are coated in a velvety, aromatic sauce that…
Monkey and Me’s Menu 70
This week’s Monkey and Me’s Menu features some tasty recipes.  Menu #70 includes a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Vegan No-Bake Lactation Cookies
Snack attack alert with these sweet, salty, and utterly delicious Vegan No-Bake Lactation Cookies that are super easy and fast to make. They include nutrient-packed ingredients like Brewer’s yeast, flaxseed meal, chia seeds, and oats, which are well known to boost milk production. But guess what, these tasty little treats are a healthy snack that…