Spicy Peanut Noodles! Noodles, noodles, and more noodles! Busy weeknight meal plan is ready to go with this flavorful, fun, and fast noodle dish. Simple, creamy, and oh-so-delicious, this oil-free Spicy Peanut Noodles boosts nourishing veggies and tender noodles in a delectable spicy peanut sauce! Ready in 30 minutes, this tasty dish is guaranteed to…
Monkey and Me’s Menu 108
This week’s Monkey and Me’s Menu features some tasty recipes. Menu #108 includes a FREE bonus shopping list. All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Vegan Charro Beans
Vegan Charro Beans! Looking for an easy and flavorful cold-weather dish? This Instant Pot (or oven) recipe is sure to hit all those must haves of taste and texture. All those comforting Southwestern flavors come together in this cozy, oil free Vegan Charro Beans (Frijoles Charros or “cowboy beans.”) Protein-packed black beans, kidney beans, and…
Vegan Buffalo Chili
Vegan Buffalo Chili! Where’s our Buffalo lovers?! This aint your grandma’s chili, get ready for a spicy twist on chili with a little kick. Cold nights call for cozy chili, and this ultra-satisfying, oil-free Vegan Buffalo Chili is all that and more. Hearty lentils, creamy navy beans, crisp sweet corn, rich tomatoes, and a velvety buffalo…
Vegan “Cheesesteak” Pasta Skillet
Vegan “Cheesesteak” Pasta Skillet! Inspiration with some vegan ingenuity, this comfort classic has been transformed into a fun, new *get-in-my-belly* dish. The versatile cashews create a rich, velvety, tangy cheese sauce perfect for coating “meaty” lentils and tender, crisp bell peppers and onions in this ultimate Vegan “Cheesesteak” Pasta Skillet. Pasta, a comfort food must,…
Harvest Kale Quinoa Salad
Harvest Kale Quinoa Salad! Don’t mind us, we are just hunkering down with this comforting and flavorful fall salad. A sweet, savory, and tangy kale salad that just makes all other salads jealous. We are bring all the refreshing, healthy, and utterly delicious harvest salad must-haves like: nourishing kale, hearty quinoa, toasty walnuts, sweet apples,…
Monkey and Me’s Menu 107
This week’s Monkey and Me’s Menu features some tasty recipes. Menu #107 includes a FREE bonus shopping list. All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Tex-Mex Cabbage Skillet
Tex-Mex Cabbage Skillet! Let’s talk cabbage, that delicious and nutrient-dense cruciferous vegetable. We are layering in the flavor with wholesome veggies and aromatic spice. Incredibly delicious, this oil-free Tex-Mex Cabbage Skillet is a one pot meal that is bursting with amazing Tex-Mex goodness. Tender cabbage, spicy jalapeño peppers, sweet bell peppers, crisp corn, tasty tomatoes,…
Chickpea Mushroom Shawarma Soup
Chickpea Mushroom Shawarma Soup! You heard that correct. We are taking a classic Middle Eastern Dish and putting a fun vegan twist on it that is sure to bring all those cozy feels. Flavorful, healthy, and comforting, this Chickpea Mushroom Shawarma Soup is packed with wholesome veggies and aromatic shawarma spices. This comforting soup is all…
Monkey and Me’s Menu 106
This week’s Monkey and Me’s Menu features some tasty recipes. Menu #106 includes a FREE bonus shopping list. All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.