Creamy peanut butter, sliced bananas, chopped walnuts, and coconut flakes with a dash of cinnamon on a crunchy brown rice cake or wrap makes breakfast a breeze. This week’s Whip It Up Wednesday recipe is ideal for those crazy mornings, not to mention that this tasty treat can be made in less than 3 minutes. Whole…
Veggie Loaf
This incredibly flavorful, hearty and filling vegan Veggie Loaf is making our tastebuds do the happy dance! Healthy and delicious, perfectly seasoned, and amazing texture, you’ll be coming back for seconds! With this Whole Food Plant Based recipe in your arsenal, it’s go time! Vegan, no oil, no refined sugar, no highly processed ingredients, and gluten…
Italian Greens and Beans
When healthy meets flavorful, you’ve got a dish that just won’t quit! This beautiful dish combines wholesome greens and hearty beans with delicious Italian flavors! The best part is how versatile it is, topping all your favorites: mashed potatoes, pasta, rice, and more! Don’t miss this yummy way to get in those nutrient-packed greens! Whole…
Monkey and Me’s Menu 3
We are so happy to share with you that our first and second Monkey and Me Weeknight Meal Menus were huge hits. We received a lot of excellent feedback. This week we are very excited to feature some of our favorite foodie bloggers in Menu #3. All recipes are Whole Food Plant Based, vegan, no oil, no refined sugar,…
Vegan Buffalo Bean Wrap
Vegan Buffalo Bean Wraps are loaded with “Buffalo” flavored deliciousness. Fresh veggies and white cannellini beans are combined for a fast and easy wrap that is packed with tastiness. A quick Vegan Ranch dressing completes this week’s Whip It Up Wednesday. Whole Food Plant Based recipe, no oil, no refined sugar, no highly processed ingredients and…
Vegan Classic Macaroni Salad
A classic macaroni salad that even grandma would be proud to call her own. Simple ingredients with a splash of vegan creativity, this creamy, tangy, and oh so delicious Vegan Classic Macaroni Salad will quickly become your family’s go-to picnic favorite. A fabulous Whole Food Plant Based recipe, no oil, no refined sugar, no highly…
Vegan Sausage Ragu
Rich and flavorful, this Vegan Sausage Ragu carries all the traditional flavor of the classic Italian dish and so much more. Fresh fennel, mushrooms, lentils, and red wine make this pasta dish a beautifully healthy alternative. It is every bit as hearty and indulgent as a traditional ragu. Perfectly seasoned, coupled with amazing texture, it…
Monkey and Me’s Menu 2
Our first Monkey and Me Weeknight Meal Menu was very successful. We received a lot of excellent feedback. This week we are very excited to share with you our Menu #2 featuring some of our favorite foodie bloggers. All recipes are Whole Food Plant Based, vegan, no oil, no refined sugar, no highly processed ingredients, and gluten free.
Vegan Parmesan Cheese
Super simple to make and done in a flash, this Vegan Parmesan Cheese will be your new favorite vegan cheese replacement. It doesn’t get much easier than this week’s Whip It Up Wednesday two-minute recipe! Whole Food Plant Based recipe, no oil, no sugar, no highly processed ingredients and gluten free.
Caramel Chocolate Chip Deep Dish Cookie
Super decadent, ooey, gooey Caramel Chocolate Chip Deep Dish Cookies are the ultimate dessert. There isn’t anything better than this ultra-delicious warm cookie fresh from the oven. These deep dish cookies boast luscious caramel, chocolatey goodness, and are unbelievably scrumptious! Whole Food Plant Based recipe, no oil, no refined sugar, no highly processed ingredients, and gluten…