This week’s Monkey and Me’s Menu features some of our favorite foodie bloggers in menu #37 as well as a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Mongolian Mushrooms and Onions
Calling all mushroom lovers! These crazy good sautéed Mongolian Mushrooms and Onions are bursting with amazing flavors that will have you doing a happy dance. The tasty rich sauce boasts both sweet and tangy deliciousness featuring tangy tamari and rice wine vinegar that’s perfectly paired with sweet maple syrup and molasses for a mushroom marinade…
Ethiopian Yellow Split Pea Stew (Kik Alicha)
Raise your hand if you love Ethiopian food! We’ve got both hands enthusiastically stretched to the sky! Creamy, cozy, and bursting with flavor, this Ethiopian Yellow Split Pea Stew (Kik Alicha) is packed with hearty, healthy, and satisfying goodness that is sure to make dinner a happy place of comforting deliciousness. Simple and inexpensive come…
Moroccan Soy Curl Stew
We are filing this dish under, “What dreams are made of.” This beautiful Moroccan Soy Curl Stew is bursting with delicious flavor and satisfying ingredients that are sure to make your belly very happy! Warming spices, hearty sweet potatoes, tender soy curls, fire roasted tomatoes, sweet dried apricots and raisins, and so much more come…
How to Cook Perfectly Fluffy Quinoa
Ever wonder how to cook perfectly fluffy quinoa? Look no further, we are here to help! No more soggy or mushy quinoa. This recipe provides instructions on how to cook the most light, fluffy, perfectly tender and chewy quinoa that will transform your quinoa to a whole new level of deliciousness. Whole Food Plant Based,…
Monkey and Me’s Menu 36
This week’s Monkey and Me’s Menu features some of our favorite foodie bloggers in menu #36 as well as a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Warm Red Onion Dressing
We are all about salads, of every kind, and mixing warm elements with cool crispy veggies just takes salads to the next level. We’ve got a brand spanking new dressing that is sure to get your tastebuds tingling. Our oil free Warm Red Onion Dressing is tangy, sweet, and full of flavor! Not only is…
Healthy Minestrone Soup
Winter is all about cozy soups and stews, and you bet we are in comfort food heaven with our new tasty soup! Bursting with delicious flavor, this Healthy Minestrone Soup is loaded with nourishing veggies, hearty beans, savory spices, and tasty pasta. There is nothing quite as comforting as a delicious warming bowl of soup,…
Roasted Poblano Potato Stew
Rich, creamy, and bursting with deliciousness, this Roasted Poblano Potato Stew is packed with a real wholesome ingredients that is sure to make you feel good and your belly happy. It is healthy, hearty, and full of warming goodness and packed with just enough heat to tickle your taste buds. Creamy black beans, sweet corn,…
Monkey and Me’s Menu 35
This week’s Monkey and Me’s Menu features some of our favorite foodie bloggers in menu #35 as well as a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.









