We are all about packin’ in as many veggies as possible, and this dish definitely delivers. This beautifully spiced Vegan Veggie Shakshuka is bursting with flavor and boasting a fun veggie twist. Features nutrient-rich veggies including zesty onions, fresh red bell peppers, sweet carrots, earthy garlic, and hearty cannellini beans all bathed in vibrant aromatic…
Vegan Cinnamon Bun Sheet Pan Pancakes
These Vegan Cinnamon Bun Sheet Pan Pancakes are out-of-this-world amazing and bursting with decadent cinnamon roll flavors. Perfect for breakfast and brunches alike, the whole family will be astounded at this fluffy pancake paradise. No more waiting for pancakes to be made one at a time, this sheet pan version will bring the whole family…
Monkey and Me’s Menu 52
This week’s Monkey and Me’s Menu features some tasty recipes.  Menu #52 includes a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Spicy Pineapple Chickpea Tacos
Do you dream of tacos? We sure do, and these Spicy Pineapple Chickpea Tacos are totally dream-worthy! Easy to make and utterly delicious, these amazingly spicy, bold, with a hint of sweetness creates a fantastic taco filling that  just can’t be beat! Zesty red onions, aromatic garlic, spicy jalapeño peppers, sweet pineapple, and flavorful spices…
Berbere Potato Bean Stew
If you like it when your tastebuds tingle with spicy, delicious heat, then this Berbere Potato Bean Stew is a dish of dreams. Bold aromatic spices, hearty potatoes, protein-packed chickpeas, and nourishing kale are simmered to perfection and topped with creamy, cooling hummus making it a remarkable combination that is sure to knock your socks…
Vegan Tamale Skillet
Southwestern spiced feel-good ingredients and dollops of flavorful golden cornbread come together creating comfort food at its best. This ultra satisfying and delicious Vegan Tamale Skillet is a fun twist on the traditional Mexican Tamale. Keeping all the flavors, but ramping up more of that tasty filling goodness in the form of hearty beans, nourishing…
Monkey and Me’s Menu 51
This week’s Monkey and Me’s Menu features some tasty recipes.  Menu #51 includes a FREE bonus shopping list.  All recipes are Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Healthy Vegan Cinnamon Crinkle Cookies
Cinnamon can never do wrong in our hearts, and we’ve got a wholesome cookie featuring all that cinnamon goodness. These Healthy Vegan Cinnamon Crinkle Cookies are tender, chewy, and bursting with aromatic cinnamon flavor. Bonus points for this quick and easy recipe when you need a sweet treat asap. Consisting of simple ingredients and only…
Italian Pasta and Kale
Pasta just screams cozy vibes, and we’ve got a simple, comforting pasta dish that is sure to please! Say hello to this tasty Italian Pasta and Kale dish that is brimming with feel good ingredients, herbs, spices, and a lot of pasta love. This soul-warming dish is easy to make, oh-so-delicious, and belly satisfying yum!…
Lebanese Soy Curls and Pea Stew (Bazilla)
It’s all about those antioxidant-rich spices and herbs, and this Lebanese Soy Curls and Pea Stew is an explosion of warming aromatic flavors. A nod to Lebanese pea stew, bazilla, this hearty dish is bursting with wholesome ingredients like: protein-packed soy curls, sweet peas, tasty carrots, and rich tomatoes. Served this tastiness over fluffy rice or…









