Do you like to walk on the wild side? Well, we’ve got a bold POW of saucy goodness just for you. This healthy and utterly delicious Maple Mustard Dipping Sauce is perfect for dipping  oven baked tofu and roasted veggies. Bursting with zingy, bright flavor, this super easy sauce will make your taste buds come alive making it this week’s awesome Whip It Up Wednesday recipe.

Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, gluten free, no highly processed ingredients.

Hi there, Ameera here!

This week’s Whip It Up Wednesday is our Maple Mustard Dipping Sauce. We created this dipping sauce for our Crispy Baked Tofu Nuggets, but found it works great on just about anything!

This sauce is bold and packed with tons of flavor, like a flavor explosion in your mouth. It really knocks your socks off. We absolutely loved it. Mom and I were thrilled eating this deliciousness with our Crispy Baked Tofu Nuggets.

But don’t let your imagination stop there, this sassy sauce is perfect for all your dipping, drizzling, and dunking needs!

Whip it up Wednesday

As you already know, every Wednesday, we feature a quick and easy recipe that can be “whipped up” in 20 minutes or less.  This recipe comes together in about 12 minutes, and is a new family favorite.

This post contains affiliate links, and we may receive a very small commission if you purchase through those links at no additional cost to you. Thank you for supporting Monkey and Me Kitchen Adventures! For more information, see our disclosures here.

A Perfect Pair

We loved dipping our Crispy Baked Tofu Nuggets in this deliciousness! It is heavenly comfort food that is a reminiscent of a childhood fav!

We hope you enjoy our new Whip It Up Wednesday quick and easy ideas!

We hope you give this recipe a go!  If you try this lively sauce, we would love to know if you enjoy it as much as we do! Please leave us a review! Post a picture on Facebook or Instagram and tag us!  We would love to hear from you.

Products Used:

• Small sauce pan

Maple Mustard Dipping Sauce

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews

• Author: Monkey and Me Kitchen Adventures
• Prep Time: 3 Minutes
• Cook Time: 9 Minutes
• Total Time: 12 Minutes
• Yield: 1/2 cup 1x
• Category: Sauce
• Method: Stovetop
• Cuisine: American

Print Recipe

Pin Recipe

---

Description

Do you like to walk on the wild side? Well, we’ve got a bold POW of saucy goodness just for you. This healthy and utterly delicious Maple Mustard Dipping Sauce is perfect for dipping oven baked tofu and roasted veggies. Bursting with zingy, bright flavor, this super easy sauce will make your taste buds come alive making it this week’s awesome Whip It Up Wednesday recipe.

Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, gluten free, no highly processed ingredients.

---

Ingredients

Scale 1x2x3x

• ¼ cup organic maple syrup
• ¼ cup apple cider vinegar
• 1 Tablespoon low sodium tamari *
• 2 teaspoons tahini
• 2 teaspoons white miso *
• 2 teaspoons dried ground mustard powder
• ¼ teaspoon sweet paprika
• ½ teaspoon onion powder
• ½ teaspoon garlic powder
• Pinch cayenne pepper

 Other Ingredients:

• ¾ teaspoon cornstarch (or other thickener)

Cook Mode Prevent your screen from going dark

---

Instructions

1. Place all the ingredients into a small sauce pan (except the cornstarch), stir to combine, increase the heat until boiling, then whisk in the cornstarch. Whisk constantly until the mixture boils and thickens about 3 to 6 minutes.
2. Remove from the stove and allow to cool slightly before serving.

---

Notes

*Cooking Odor:  The heating/boiling process when making this sauce gives off a strong odor. We didn’t mind it, but others in the household thought it was quite strong.  The odor does not translate to the taste. In other words, this sauce is bold and flavorful, but not overpowering.  Others in the household who initially thought the smell was overpowering absolutely loved the flavor of the sauce.

*Tamari: We used San J Tamari Soy Sauce, Gluten Free, Reduced Sodium.  You can substitute the tamari with reduced sodium soy sauce, Braggs Liquid Aminos, or Braggs Coconut Liquid Aminos.

*Miso:  We used Miso Master Organic Mellow White Premium Lite Miso, Certified Gluten Free.  Miso really lends itself to balancing flavors when you don’t use oil. You can also substitute with chickpea miso for a soy free version.

*Serving:  Makes approximately 1/2 cup.

*Storage:  Refrigerate and use within 7 days.

This post contains affiliate links, and we may receive a very small commission if you purchase through those links at no additional cost to you. Thank you for supporting Monkey and Me Kitchen Adventures! For more information, see our disclosures here.