Oil Free Lebanese Bean Salad! There are so many ways to use protein-packed beans, and this refreshing, herbaceous salad is just the dish to make your belly happy. Vibrant, flavorful, and healthy, this Oil Free Lebanese Bean Salad is a burst of fresh deliciousness. Plant goodness like: fresh parsley and mint leaves, crisp cucumbers, rich…
Onions
Vegan Cuban Picadillo
Vegan Cuban Picadillo! Inspired by the flavorful and fragrant Cuban Picadillo, this fun vegan twist on a classic dish comes together in no time and is brimming with delicious goodness. Bringing all those amazing Cuban flavors together with this delicious, hearty, and comforting Vegan Cuban Picadillo. Plant-powerhouse ingredients like: onions, bell peppers, garlic, tomatoes, green…
Vegan Greek Pasta
Vegan Greek Pasta is the healthy, carby goodness we can get behind. Grab a bowl and get ready for a lip smacking good-time! Bringing all those amazing Greek flavors together with this delicious and hearty Vegan Greek Pasta dish. Tender pasta, protein-packed navy beans, marinated artichokes, and briny kalamata olives are coated in delicious lemony…
Vegan Cobb Salad
Vegan Cobb Salad! Amp up your salad game with this rich and flavorful plant-based winner! A vegan twist on a classic dish is just what your taste buds ordered 😉 This healthy, oil-free Vegan Cobb Salad is a bursting with vibrant veggie rainbow goodness and drizzled with a irresistible creamy dressing. Tender boiled potatoes with…
Simple Vegan Parmesan Zucchini
Simple Vegan Parmesan Zucchini! Toasty, nutty, and brimming with vegan parm goodness, zucchini just got a whole lot better with this simple skillet side. Zucchini lovers rejoice, this easy, oil-free Simple Vegan Parmesan Zucchini makes for a delicious side dish that is sure to please. Tender sliced sautéed zucchini coated with aromatic Italian herbs and…
Vegan Unstuffed Cabbage Rolls
Vegan Unstuffed Cabbage Rolls! We are bringing ALL the deliciousness of cabbage rolls without the work. That’s right, this easy, one-pot meal is total comfort food for a faction of the effort. Winner, winner, plant-based dinner! Fragrant, satisfying, and healthy, this low-fat, oil-free Vegan Unstuffed Cabbage Rolls dish is a perfect skillet meal that that…
Spicy Pinto Bean Soup
Spicy Pinto Bean Soup! We are having a lovefest with them humble and tasty pinto beans. So versatile and creamy, this tasty bean takes a twist in a velvety BOLD soup. There is nothing quite as comforting as a delicious warming bowl of soup. This healthy, oil-free, and low-fat Spicy Pinto Bean Soup is real…
Vegan Lentil “Sausage” Soup
Vegan Lentil “Sausage” Soup! Aromatic, savory Italian sausage flavors deliciously infuse this hearty, wholesome soup. Get your bowl and spoon ready for a comforting winter meal. This healthy vegan nod to Carrabba’s Sausage Lentil Soup is all that and more! Protein packed lentils, zesty onions, sweet carrots, earthy celery, tasty garlic, and rich tomatoes simmer…
Vegan Charro Beans
Vegan Charro Beans! Looking for an easy and flavorful cold-weather dish? This Instant Pot (or oven) recipe is sure to hit all those must haves of taste and texture. All those comforting Southwestern flavors come together in this cozy, oil free Vegan Charro Beans (Frijoles Charros or “cowboy beans.”) Protein-packed black beans, kidney beans, and…
Vegan Buffalo Chili
Vegan Buffalo Chili! Where’s our Buffalo lovers?! This aint your grandma’s chili, get ready for a spicy twist on chili with a little kick. Cold nights call for cozy chili, and this ultra-satisfying, oil-free Vegan Buffalo Chili is all that and more. Hearty lentils, creamy navy beans, crisp sweet corn, rich tomatoes, and a velvety buffalo…









